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eBay-Artikelnr.:116388384902
Artikelmerkmale
- Artikelzustand
- Release Year
- 2020
- Book Title
- Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-...
- ISBN
- 9780143135876
Über dieses Produkt
Product Identifiers
Publisher
Penguin Books, The Limited
ISBN-10
0143135872
ISBN-13
9780143135876
eBay Product ID (ePID)
21038261990
Product Key Features
Number of Pages
256 Pages
Publication Name
Quit Vaping : Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
Language
English
Publication Year
2020
Subject
Substance Abuse & Addictions / General, Internal Medicine, Healthy Living, Substance Abuse & Addictions / Tobacco
Type
Textbook
Subject Area
Health & Fitness, Self-Help, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
6.8 Oz
Item Length
7.7 in
Item Width
5.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-058679
Reviews
Praise for How to Help the One You Love by Brad Lamm: "The deeply dedicated counselor presents a four- step method based in his experiences on both sides of the process. . . . As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self- help shelves." -- Publishers Weekly (starred review) "Lamm's stepbystep approach empowers families and friends to change their loved ones through compassionate, caring, and continuing support." --Mehmet Oz, MD, host of The Dr. Oz Show, Praise for How to Help the One You Love by Brad Lamm: "The deeply dedicated counselor presents a four- step method based in his experiences on both sides of the process. . . . As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self- help shelves." -- Publishers Weekly (starred review)
Illustrated
Yes
Synopsis
The first-ever book on how to quit vaping will help you stop for good. Vaping has become an urgent public health crisis. Almost 15 million Americans not only are consuming concentrations of nicotine more potent and addictive than traditional cigarettes, but they also are inhaling deadly carcinogens such as formaldehyde, benzene, and propylene glycol, an ingredient in anti-freeze. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program., The first-ever book on how to quit vaping will help you stop for good and improve your lung health. Vaping has become an urgent public health crisis. Almost 15 million Americans not only are consuming concentrations of nicotine more potent and addictive than traditional cigarettes, but they also are inhaling deadly carcinogens such as formaldehyde, benzene, and propylene glycol, an ingredient in anti-freeze. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program. A PENGUIN LIFE TITLE, This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper.
LC Classification Number
RC567.L36 2020
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bluevasebooks
99,5% positive Bewertungen•1.1 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (248'480)
Dieser Artikel (1)
Alle Artikel (248'480)
- o***s (223)- Bewertung vom Käufer.Letzter MonatBestätigter KaufFast shipping! Everything as promised! Great experience!
- 8***4 (909)- Bewertung vom Käufer.Letzter MonatBestätigter KaufShipping was fine. Packaged fine. Thank you.