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Itty Bitty Book About Lower Back Pain: The Ultimate Self-Help Guide For Thos...
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Itty Bitty Book About Lower Back Pain: The Ultimate Self-Help Guide For Thos...

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    Standort: Interlochen, Michigan, USA
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    eBay-Artikelnr.:116490693072
    Zuletzt aktualisiert am 20. Sep. 2025 20:33:48 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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    Artikelzustand
    Akzeptabel: Buch mit deutlichen Gebrauchsspuren. Der Einband kann einige Beschädigungen aufweisen, ...
    Release Year
    2016
    ISBN
    9781535348430
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    CreateSpace
    ISBN-10
    1535348437
    ISBN-13
    9781535348430
    eBay Product ID (ePID)
    19038755803

    Product Key Features

    Book Title
    Itty Bitty Book about Lower Back Pain : The Ultimate Self-Help Guide for Those Seeking Natural Relief
    Number of Pages
    134 Pages
    Language
    English
    Publication Year
    2016
    Topic
    Healthy Living
    Genre
    Health & Fitness
    Author
    Charlie Johnson
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.3 in
    Item Weight
    8.2 Oz
    Item Length
    8.5 in
    Item Width
    5.5 in

    Additional Product Features

    Intended Audience
    Trade
    Synopsis
    Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life! Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning! It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery., Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery.

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    Based in the growing town of Interlochen, Michigan, Blue Vase Books is a thriving used book business with a passion for connecting readers with quality, affordable literature. We offer an extensive ...
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