Living Lively: 80 Plant-Based Recipes to Activate Your Power and Feed Your Poten

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Zuletzt aktualisiert am 19. Sep. 2025 11:05:10 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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ISBN
9780062943415
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062943413
ISBN-13
9780062943415
eBay Product ID (ePID)
20038291932

Product Key Features

Book Title
Living Lively : 80 Plant-Based Recipes to Activate Your Power and Feed Your Potential
Number of Pages
304 Pages
Language
English
Publication Year
2020
Topic
Health & Healing / Gluten-Free, Motivational & Inspirational, Personal Growth / Success, Vegan
Illustrator
Yes
Genre
Cooking, Self-Help
Author
Haile Thomas
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
33.6 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2019-054725
Reviews
Like [Jacques] Pépin, [Thomas] displays a refreshingly open attitude toward food, free of purism and dogma. . . . Thomas gave me more than a recipe; she taught me something new., Plant-based foodstuffs are the backbone of her 80 recipes, including comfort foods in new guises and variations. . . . Need a push? A handful of role models, like a climate activist and a jewelry entrepreneur, engage in interviews centered on the changes they're instituting in their personal world order. Activist Greta Thunberg would approve. -- Library Journal Thomas's body positive, social and economic justice-oriented ethos, rich writing, beautiful photography, and accessible recipes are perfect for anyone looking for an antidote to the typical vegan evangelism that often shames people for their food choices. -- Shondaland Like [Jacques] Pépin, [Thomas] displays a refreshingly open attitude toward food, free of purism and dogma. . . . Thomas gave me more than a recipe; she taught me something new. -- Washington Post, Plant-based foodstuffs are the backbone of her 80 recipes, including comfort foods in new guises and variations. . . . Need a push? A handful of role models, like a climate activist and a jewelry entrepreneur, engage in interviews centered on the changes they're instituting in their personal world order. Activist Greta Thunberg would approve., Thomas's body positive, social and economic justice-oriented ethos, rich writing, beautiful photography, and accessible recipes are perfect for anyone looking for an antidote to the typical vegan evangelism that often shames people for their food choices.
Dewey Decimal
641.5636
Synopsis
By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and inspiring guide that combines 75 delicious, wholesome, super-powered plant-based recipes with a "7 points of power" manifesto to inspire the next generation of leaders to take care of their health and nurture their ability to make an impact and create a life they love.When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would change her family's dietary habits, improve her dad's health, and radically transform her life. Now a social entrepreneur, speaker, and wellness + compassion activist, she is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere. Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us-our bodies. By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, energy, and positivity. In Lively, she combines her uplifting message with tasty, wholesome food, providing dozens of nutrition-packed vegan recipes-all gluten, dairy, and egg-free-that pack a punch with bold and bright flavors, many inspired by her culinary adventures around the world. From starting the day with breakfast recipes for Good Mood Mornings to make it your own recipes in Craveable Combos essential meals for happiness in Soulful Staples and Pick Me Ups for no utensil required dishes and satisfying sweets to Treat Yo' Self and "Power Noms"-recipes that promote functional benefits such as boosting brain power, calming the body, and providing energy-the sensational food in Lively includes: Golden Dream Turmeric Berry Chia PuddingBlender OatsApple and Avo Quinoa Bowl with Raspberry Chipotle DressingNutty Spring Roll BowlAvocado Biscuit ToastFruity Jamaican Cornmeal PorridgeHappy Harvest Grain & Green Bowl with Cheery Chimi'Shortcut Sweet Potato Pie BoatsJamaican Jerk Bahn Mi Lettuce CupsBeet Fusilli Pasta with Cashew CremaAB & J Swirl BrowniesMake It Your Own Ice Cream Sandwiches Chill Dough (Golden Oat Cookie Dough Bites) Lively combines these recipes with advice and insights from Haile's life as well as other dynamic, relatable young women, leaders who are activating their power every day, doing what they love, and making an impact. They include environmentalist and animal rights activist Hannah Testa, dancer and actress Nia Sioux, entrepreneur and mentor Gabrielle Jordan, global activist and sustainable fashion entrepreneur Maya Penn, and self-love advocate Luisa Gaffga. Their combined knowledge is distilled in what Hailie calls the "7 Points of Power"-Wellness; World Perspective; Media & Societal Influences; Thoughts & Spirituality; Education; Relationships; and Creativity & Giving. Beautiful and uplifting, Lively empowers and teaches you how to take simple, actionable steps to nourish your body, live your best and most passionate life, and make the world a better place., By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and inspiring guide that combines 80 delicious, wholesome, super-powered plant-based recipes with a "7 points of power" manifesto to inspire the next generation of leaders to take care of their health and nurture their ability to make an impact and create a life they love.When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would change her family's dietary habits, improve her dad's health, and radically transform her life. Now a social entrepreneur, speaker, and wellness + compassion activist, she is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere. Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us--our bodies. By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, energy, and positivity. In Lively , she combines her uplifting message with tasty, wholesome food, providing dozens of nutrition-packed vegan recipes--all gluten, dairy, and egg-free--that pack a punch with bold and bright flavors, many inspired by her culinary adventures around the world. From starting the day with breakfast recipes for Good Mood Mornings to make it your own recipes in Craveable Combos essential meals for happiness in Soulful Staples and Pick Me Ups for no utensil required dishes and satisfying sweets to Treat Yo' Self and "Power Noms"--recipes that promote functional benefits such as boosting brain power, calming the body, and providing energy--the sensational food in Lively includes: Golden Dream Turmeric Berry Chia PuddingBlender OatsApple and Avo Quinoa Bowl with Raspberry Chipotle DressingNutty Spring Roll BowlAvocado Biscuit ToastFruity Jamaican Cornmeal PorridgeHappy Harvest Grain & Green Bowl with Cheery Chimi'Shortcut Sweet Potato Pie BoatsJamaican Jerk Bahn Mi Lettuce CupsBeet Fusilli Pasta with Cashew CremaAB & J Swirl BrowniesMake It Your Own Ice Cream Sandwiches Chill Dough (Golden Oat Cookie Dough Bites) Lively combines these recipes with advice and insights from Haile's life as well as other dynamic, relatable young women, leaders who are activating their power every day, doing what they love, and making an impact. They include environmentalist and animal rights activist Hannah Testa, dancer and actress Nia Sioux, entrepreneur and mentor Gabrielle Jordan, global activist and sustainable fashion entrepreneur Maya Penn, and self-love advocate Luisa Gaffga. Their combined knowledge is distilled in what Hailie calls the "7 Points of Power"--Wellness; World Perspective; Media & Societal Influences; Thoughts & Spirituality; Education; Relationships; and Creativity & Giving. Beautiful and uplifting, Lively empowers and teaches you how to take simple, actionable steps to nourish your body, live your best and most passionate life, and make the world a better place., Nominee, NAACP Image Award for Outstanding Literary Work "Thomas's body positive, social and economic justice-oriented ethos, rich writing, beautiful photography, and accessible recipes are perfect for anyone looking for an antidote to the typical vegan evangelism that often shames people for their food choices." - Shondaland By a superstar nineteen-year-old activist and motivational speaker, a unique cookbook and inspiring guide that combines 80 delicious, wholesome, super-powered plant-based recipes with a "7 points of power" manifesto to inspire the next generation of leaders toward self-reflection, critical thinking, and unlearning toxic ideas. When her father developed Type 2 diabetes, eight-year-old Haile Thomas began a journey that would change her family's dietary habits, improve her dad's health, and radically transform her life. Haile's family began looking into ways to improve his condition without having to rely on medication with dangerous potential side effects. Inspired by her mom's research, and fueled by her love of food, Haile learned everything she could about nutrition. After seeing how dramatically she and her family were able to change her dad's health, she chose to expand her reach to make the biggest positive impact possible in the world--particularly in underserved and at-risk communities. At 16, she was the youngest to graduate from the Institute for Integrative Nutrition as a Certified Integrative Nutrition Health Coach. Now a social entrepreneur, speaker, and activist Haile is an advocate for conscious living who promotes resilience, positivity, and a healthy, nourishing lifestyle to young people everywhere. Haile believes that to productively work toward our best selves, we must first fuel the vessel that supports us--our bodies. By incorporating healthy, plant-based dishes into our daily routine, we can boost qualities such as confidence, happiness, and positivity, giving us the energy we need to change our lives and the world. Haile's delicious, nutrition-packed vegan recipes boost brain power, calm the body, and provide energy. Some of the sensational food in Living Lively includes: Golden Dream Turmeric Berry Chia Pudding Fruity Jamaican Cornmeal Porridge Potachos (Potato Nachos) with Green Chile Cheese Sauce Straight Fire Mac N' Cheese Korean Jackfruit Sloppy Jill AB & J Swirl Brownies Shortcut Sweet Potato Pie Boats Living Lively combines these recipes with advice and insights from Haile's life as well as other dynamic, relatable young women, Gen Z leaders who are activating their power every day, including environmentalist and animal rights activist Hannah Testa, dancer and actress Nia Sioux, entrepreneur and mentor Gabrielle Jordan, global activist and sustainable fashion entrepreneur Maya Penn, and self-love advocate Luisa Gaffga. They promote not just physical nutrition but mental and emotional engagement, by paying close attention to the messages we receive from society, our personal relationships, and more to think critically about how they affect us and our outlook on the world. These tools are specifically targeted at positive resistance, growth, and joy in what Haile calls the "7 Points of Power"--wellness, world perspective, media and societal influences, thoughts and spirituality, education, relationships, and creativity and giving. Beautiful and uplifting, Living Lively empowers us to take strong, positive steps to nourish ourselves, each other, our communities, and the planet.
LC Classification Number
TX837.T4637 2020

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