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The Pegan Diet by Mark Hyman Set w/ Hardcover Book, Recipe Guide, DVDs and More
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US $6,99 (ca. CHF 5,63) USPS Ground Advantage®.
Standort: Woodruff, South Carolina, USA
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eBay-Artikelnr.:116633459066
Artikelmerkmale
- Artikelzustand
- Neuwertig
- Hinweise des Verkäufers
- ISBN
- 9780316537087
Über dieses Produkt
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
031653708X
ISBN-13
9780316537087
eBay Product ID (ePID)
28050029147
Product Key Features
Book Title
Pegan Diet : 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Number of Pages
272 Pages
Language
English
Publication Year
2021
Topic
Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Health & Healing / High Protein, Health & Healing / Diabetic & Sugar-Free, Vegan, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Book Series
The Dr. Mark Hyman Library
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
16.4 Oz
Item Length
9.6 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-946031
Dewey Edition
23
TitleLeading
The
Reviews
"If you are tired of the diet wars that pit one trend against another, you'll be overjoyed at The Pegan Diet, Mark Hyman's latest masterpiece on food and health. In it, you'll learn how to combine the best of the paleo and vegan diets to prevent disease, heal the body, and soothe the soul. This book is a true roadmap for anyone who wants to apply the food as medicine approach to their health." -- William W. Li, MD, author of Eat to Beat Disease
Series Volume Number
10
Dewey Decimal
613.2
Synopsis
NEW YORK TIMES BESTSELLER Discover the benefits of "eating your medicine" with twelve-time bestselling author Mark Hyman, MD's unique Pegan diet, "a masterpiece on food and health" (William Li, author of Eat to Beat Disease ). What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible--both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease and optimize health, longevity, and performance? How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet 's food-is-medicine approach, Mark Hyman explains how to: Combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies) Create a delicious diet that is not only good for your brain and your body, but also good for the planet. Take your cooking up to the next level, with 30 mouthwatering recipes such as Avocado Latke "Toast," Chai Pancakes with Coconut Whipped Cream, Spicy Grain-Free Steak Tacos with Tapenade, Fall-off-the-Bone Short Ribs with Cashew "Couscous," and Snickerdoodle Doughnuts Packed with practical tips and advice, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy--for life.
LC Classification Number
RM237.65.H96 2021
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Reverie Fine Goods
99,9% positive Bewertungen•5.7 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (2'662)
- l***r (166)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThanks for an easy transaction and a wonderful pair of pants. The pants were wrapped well ensuring a safe arrival. The item was as described and pictured. Shipping cost however were equal to the price of the item, thus doubling, through no fault of the seller. I mean $8 pants is such a great value…even doubled to $16…it’s still a steal! Thanks!!Izod Mens 36x32 (36x30 Actual) Beige Classic Fit American Chino Pants (Nr. 116440159258)
- *****- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThank you! I highly recommend this seller 😊 They were very kind in answering all my questions and packed the item with great care. It arrived exactly as pictured!
- i***p (407)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent seller! Fast shipping and great packaging! Came just as described, and at a great price too! Thank you so much!