What You Must Know About Memory Loss & How You Can Stop It: A Guide to Prove...

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Release Year
2014
ISBN
9780757003868
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Square One Publishers
ISBN-10
0757003869
ISBN-13
9780757003868
eBay Product ID (ePID)
159974629

Product Key Features

Book Title
What You Must Know about Memory Loss and How You Can Stop It : A Guide to Proven Techniques and Supplements to Maintain, Strengthen, or Regain Memory
Number of Pages
240 Pages
Language
English
Publication Year
2014
Topic
Neurology, Life Sciences / Neuroscience, General
Genre
Health & Fitness, Science, Medical
Author
Pamela Wartian Smith
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13.6 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Table Of Content
Acknowledgments, vii Preface, viii Introduction, 1 Part I: Hormones Introduction, 4 Estrogen, 5 Progesterone, 19 Estrogen/Progesterone Ratio, 24 Testosterone, 26 DHEA, 30 Cortisol, 32 Pregnenolone, 38 Insulin, 40 Thyroid Hormone, 43 Melatonin, 57 Prolactin, 59 Part II. Ailments and Problems Introduction, 62 Acidity, 63 Acne, 63 Adenocarcinoma, 63 Age Spots, 63 Allergies, 63 Arteriosclerosis, 63 Back Pain, 63 Bladder Problems, 64 Bloating, 64 Blood Clots, 64 Bone Fractures, 64 Breast Cancer, 64 Breast Swelling / Tenderness, 64 C-Reactive Protein (CRP) Toxicity, 65 Calcium Deficiency, 65 Cancer, 65 Carcinoma-in-Situ, 73 Cardiovascular Disease, 73 Cervical Cancer, 73 Cervical Dysplasia (Abnormal Pap Smear), 73 Cholesterol Issues, 76 Copper Deficiency, 77 Coronary Artery Disease, 77 Cramps, 77 Cystic Acne, 77 Cysts, 78 Depression, 78 Diethylstilbestrol (DES) Babies, 78 Diabetes, 80 Dysmenorrhea, 81 Dyspareunia, 81 Endometriosis, 81 Fatigue, 88 Fibrocystic Breast Disease, 88 Fibroids, 89 Food Cravings, 90 Headaches, 90 Heart Attack, 91 Heart Disease, 91 Heavy Periods, 97 High Blood Pressure, 97 Hot Flashes, 97 Human Papillomavirus (HPV), 97 Hypertension, 97 Hypoglycemia, 97 Hysterectomy, 97 Incontinence, 97 Inflammation, 98 Insomnia, 98 Iron Toxicity, 98 Irregular Menstrual Cycles, 98 Irritability, 98 Kidney Failure, 98 Low Blood Sugar, 98 Magnesium Deficiency, 98 Malnutrition, 99 Menopause, 99 Migraines, 102 Mood Swings, 104 Nausea, 104 Night Sweats, 104 Obesity, 104 Osteopenia, 104 Osteoporosis, 104 Ovarian Cancer, 121 Painful Intercourse, 121 Painful Menstrual Cycles, 121 Pelvic Pain, 121 Perimenopause, 122 Polycystic Ovarian Syndrome (PCOS), 122 Postpartum Depression, 125 Premature Ovarian Decline (POD), 131 Premenstrual Dysphoric Disorder (PMDD), 137 Premenstrual Syndrome (PMS), 139 Rosacea, 148 Skin Problems, 149 Stress, 152 Stroke, 152 Strontium Deficiency, 152 Surgical Menopause, 152 Urinary Leakage, 152 Uterine Cancer, 152 Vaginal Issues, 152 Vaginitis, 153 Vitamin C Deficiency, 153 Vitamin D Deficiency, 153 Vomiting, 153 Vulvodynia, 153 Weight Gain, 154 Zinc Deficiency, 154 Part III. Hormone Replacement Therapy Introduction, 156 What is HRT?, 157 Hormonal Testing Methods, 161 Selective Estrogen Receptor Modulators (SERMs), 165 Birth Control Pills, 167 Nutrition and HRT, 167 Conclusion, 169 Summaries, 171 Resources, 183 Recommended Reading, 185 References, 187 About the Author, 233 Index, 234
Synopsis
Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It , Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory-nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker's memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one "magic bullet" to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions., Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It , Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory--nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker's memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one "magic bullet" to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions., Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory--nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker's memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one "magic bullet" to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.
LC Classification Number
RC394.M46S65 2014

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