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Bodybuilding für Anfänger: Ein 12-Wochen-Programm zum Muskelaufbau und zur Fettverbrennung
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Bodybuilding für Anfänger: Ein 12-Wochen-Programm zum Muskelaufbau und zur Fettverbrennung
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Bodybuilding für Anfänger: Ein 12-Wochen-Programm zum Muskelaufbau und zur Fettverbrennung

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    Standort: Interlochen, Michigan, USA
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    eBay-Artikelnr.:116795509849
    Zuletzt aktualisiert am 26. Sep. 2025 23:00:28 MESZAlle Änderungen ansehenAlle Änderungen ansehen

    Artikelmerkmale

    Artikelzustand
    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    Release Year
    2019
    ISBN
    9781641523615
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    Callisto Publishing LLC
    ISBN-10
    1641523611
    ISBN-13
    9781641523615
    eBay Product ID (ePID)
    15038451616

    Product Key Features

    Original Language
    English
    Book Title
    Bodybuilding for Beginners : a 12-Week Program to Build Muscle and Burn Fat
    Number of Pages
    212 Pages
    Language
    English
    Publication Year
    2019
    Topic
    Bodybuilding & Weight Training, General, Health & Safety
    Genre
    Sports & Recreation, Health & Fitness
    Author
    Kyle Hunt
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.6 in
    Item Weight
    18.8 Oz
    Item Length
    9.3 in
    Item Width
    7.5 in

    Additional Product Features

    Intended Audience
    Trade
    Reviews
    "Kyle Hunt hits a home run with his book, touching all the bases of training, nutrition, and programming. His straightforward approach navigates the often contradictory minefield of building your best physique. This is the book I wish I had when I began my fitness journey ." --Matt Gary, SSPT founder and USA Powerlifting coaching education director, "Kyle Hunt hits a home run with his book, touching all the bases of training, nutrition, and programming. His straightforward approach navigates the often contradictory minefield of building your best physique. This is the book I wish I had when I began my fitness journey."--Matt Gary, SSPT founder and USA Powerlifting coaching education director "If you're looking for a blueprint, stop looking because you've found it. In Bodybuilding for Beginners, Kyle Hunt delivers one of the most comprehensive and easy-to-digest resources on the subject I've come across in years. This book is an invaluable tool in any arsenal."--Steven Archer, owner and strength coach, BIG Powerlifting Club "Kyle Hunt has been my coach for the past two years and my progress has been amazing! In Bodybuilding for Beginners, he demonstrates why he is one of the best and most knowledgeable coaches in the fitness industry. If you are just getting started, this is the book you need!"--Zach Plymale, Hunt Fitness client, "Kyle Hunt hits a home run with his book, touching all the bases of training, nutrition, and programming. His straightforward approach navigates the often contradictory minefield of building your best physique. This is the book I wish I had when I began my fitness journey."--Matt Gary, SSPT founder and USA Powerlifting coaching education director, " If you're looking for a blueprint, stop looking because you've found it . In Bodybuilding for Beginners , Kyle Hunt delivers one of the most comprehensive and easy-to-digest resources on the subject I've come across in years. This book is an invaluable tool in any arsenal." --Steven Archer, owner and strength coach, BIG Powerlifting Club, "Kyle Hunt has been my coach for the past two years and my progress has been amazing! In Bodybuilding for Beginners , he demonstrates why he is one of the best and most knowledgeable coaches in the fitness industry. If you are just getting started, this is the book you need! " --Zach Plymale, Hunt Fitness client
    Dewey Decimal
    613.71
    Synopsis
    New to bodybuilding? This book helps with the heavy lifting. Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn't matter if you've never set foot in a gym before: this book will have you bulking up in no time. Think of it as a personal trainer who's always going to be there for you. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start-without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles. Bodybuilding for Beginners includes: Bodybuilding exercises you need to know-Learn to lift, squat, and stretch with illustrated, step-by-step guides that cover 45 high-impact exercises, as well as 10 warm-ups and cool-downs. Beginner bodybuilding plan-Make getting started simple with a complete 12-week plan designed to take you from new bodybuilder to experienced pro. Eating for gains-Ensure your diet supports your gains with handy macronutrient guidelines, simple meal ideas, and easy food prepping tips. Make it simple to get swole with Bodybuilding for Beginners ., New to bodybuilding? This book helps with the heavy lifting. It doesn't matter if you've never set foot in a gym before--this book will have you bulking up in no time. Bodybuilding for Beginners is the ultimate guide for new bodybuilders. Learn how to build muscle and burn fat with detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start without the guesswork? 84 straight days of bodybuilding routines will increase both your strength and your confidence. Exercises you need to know --Lift, squat, and stretch with illustrated, step-by-step guides that cover 45 high-impact exercises, as well as 10 warm-ups and cool-downs. 12-Week training program --Getting started is simple with a complete plan designed to take you from rookie to experienced bodybuilder. Core nutrition principles --Ensure your diet supports your gains with macronutrient guidelines, simple meal ideas, and food prepping tips. Develop your body through the right training and nutrition with this guide to bodybuilding for beginners., Bodybuilding for Beginners is the ultimate workout guide for new bodybuilders. Learn how to build muscle and burn fat with detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. It doesn't matter if you've never set foot in a gym before--this book will have you bulking up in no time. The workout program provides you with 84 straight days of bodybuilding routines that will increase both your strength and your confidence. Exercises you need to know--Lift, squat, and stretch with illustrated, step-by-step guides that cover 45 high-impact exercises, as well as 10 warm-ups and cool-downs. 12-Week training program--Getting started is simple with a complete plan designed to take you from rookie to experienced bodybuilder. Core nutrition principles--Ensure your diet supports your gains with macronutrient guidelines, simple meal ideas, and food prepping tips. Develop your body through the right training and nutrition with this workout program for beginner bodybuilders.

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