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eBay-Artikelnr.:124302497906
Artikelmerkmale
- Artikelzustand
- Type
- Cookbook
- Special Attributes
- Dust Jacket
- Cookery Topic
- Healthy Eating
- Title
- 100 Days of Real Food
- ISBN
- 9780062252555
- EAN
- 9780062252555
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062252550
ISBN-13
9780062252555
eBay Product ID (ePID)
167740599
Product Key Features
Book Title
100 Days of Real Food : How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love
Number of Pages
368 Pages
Language
English
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Seasonal
Publication Year
2014
Illustrator
Yes
Genre
Cooking
Book Series
100 Days of Real Food Ser.
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
45.1 Oz
Item Length
9.3 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-303205
Reviews
#1 New York Times Bestseller -- New York Times "Very detailed and comprehensive....If you're ready to take the challenge, this is an excellent handbook." -- Charleston Post & Courier "Perfect for those who are trying to ditch processed foods." -- wellandgood.com "For practical pointers on making real food a family affair, there's no better resource than Lisa Leake's 100 Days of Real Food . It offers both gradual and wholesale approaches to relinquishing synthetics." -- Portland Press Herald, Very detailed and comprehensive.…If you're ready to take the challenge, this is an excellent handbook.
Dewey Decimal
613.2
Synopsis
Simple, family-friendly recipes and practical advice to help you ditch processed food and eat better every day! Thanks to Michael Pollan's In Defense of Food, Lisa Leake was given the wake-up call of her life when she realized that many of the foods she was feeding her family were actually "foodlike substances." So she, her husband, and their two young girls completely overhauled their diets by pledging to go 100 days without eating highly processed or refined foods-a challenge she opened to readers on her blog. What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal." Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more. Filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart real food purchases Tips for reading ingredient labels 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks A 10-day mini-starter program, and much more. 100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes., #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food , Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods--a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food--whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more., Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods--a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food--whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: * Advice for navigating the grocery store and making smart purchases * Tips for reading ingredient labels * 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn * Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks * "Real Food" anecdotes from the Leakes' own experiences * A 10-day mini starter-program, and much more.
LC Classification Number
TX369.L43 2014
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