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eBay-Artikelnr.:126487527078
Artikelmerkmale
- Artikelzustand
- Book Title
- Developing Speed (NSCA Sport Performance)
- ISBN
- 0736083286
Über dieses Produkt
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736083286
ISBN-13
9780736083287
eBay Product ID (ePID)
159918292
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
Developing Speed
Subject
Training, Bodybuilding & Weight Training, Physical Education
Publication Year
2013
Type
Textbook
Subject Area
Sports & Recreation, Education
Series
Nsca Sport Performance Ser.
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
7.6 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Reviews
" Developing Speed is an excellent book for any coach looking to develop sport-specific speed with athletes." Kevin Cronin-- Head Strength and Conditioning Coach Colorado College Athletics
Dewey Edition
23/eng/20240212
Illustrated
Yes
Dewey Decimal
613.7/11
Table Of Content
Chapter 1. The Nature of Speed Chapter 2. Technical Models of Speed Chapter 3. Technical Development of Linear Speed Chapter 4. Assessment of Speed Chapter 5. Developing Sport-Specific Speed Chapter 6. Sport-Specific Speed Training
Synopsis
Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition. Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, you'll have the tools and information for creating your own speed development program. If increasing your athletic speed is what you're seeking, then look no further. With the cutting-edge information packed into this one resource, you'll achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest level! Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam., Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition. Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, you'll have the tools and information for creating your own speed development program. If increasing your athletic speed is what you're seeking, then look no further. With the cutting-edge information packed into this one resource, you'll achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest level!, With Developing Speed , the National Strength and Conditioning Association has created the definitive resource for developing speed training programs that optimize athletic performance. Including assessments and the application of speed training to eight specific sports, this authoritative guide provides all the tools needed for maximizing speed., Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition. Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, you'll have the tools and information for creating your own speed development program. If increasing your athletic speed is what you're seeking, then look no further. With the cutting-edge information packed into this one resource, you'll achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest level
LC Classification Number
GV711.5
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