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The Bowflex Body Plan: The Power is - Hardcover, by Darden PhD Ellington - Good
US $5,58
Ca.CHF 4,51
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Standort: Philadelphia, Pennsylvania, USA
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eBay-Artikelnr.:126581718640
Artikelmerkmale
- Artikelzustand
- Type
- Hardcover
- ISBN
- 9781579546892
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579546897
ISBN-13
9781579546892
eBay Product ID (ePID)
2493987
Product Key Features
Book Title
Bowflex Body Plan : the Power Is Yours-Build more Muscle, Lose more Fat
Number of Pages
312 Pages
Language
English
Publication Year
2003
Topic
Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
35 oz
Item Length
10.3 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2003-011334
Reviews
"If you want to get in shape FAST, get started onThe Bowflex Body Planright NOW!"--Peter Fleck, Two-time X Games Water Ski Jump Champion, "If you want to get in shape FAST, get started on The Bowflex Body Plan right NOW!" -- Peter Fleck, Two-time X Games Water Ski Jump Champion, "If you want to get in shape FAST, get started on The Bowflex Body Plan right NOW!"--Peter Fleck, Two-time X Games Water Ski Jump Champion
TitleLeading
The
Edition Description
Revised edition
Synopsis
THE BOWFLEX BODY PLAN Discover the super secrets for getting the most out of the hottest home workout machine ever. We've all seen those attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results. The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted. In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine. With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before. Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women-- those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast. Soon you will have the results you've always wanted. Soon you will have a Bowflex body.
LC Classification Number
GV481.D34 2003
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- e***r (2729)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service
- 7***j (867)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
- c***e (34)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe textbook was better than described. It looks like brand new! The price was appropriate for the type of textbook that it is. The appearance and quality of the textbook was impeccable. The shipping took about 2 weeks to arrive, but the textbook was well worth the wait. Seller packaged my textbook beautifully which ensured that it arrived unharmed and in perfect condition. Excellent seller! I would purchase more items from this seller in the future!