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Natürliches Prozac: Lernen, körpereigene Antidepressiva freizusetzen [Taschenbuch]
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eBay-Artikelnr.:126726175250
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- MPN
- 0062513540_used
- Brand
- HarperOne
- Style
- ABIS_BOOK
- Book Title
- Does not apply
- ISBN
- 9780062513540
Über dieses Produkt
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062513540
ISBN-13
9780062513540
eBay Product ID (ePID)
258733
Product Key Features
Book Title
Natural Prozac : Learning to Release Your Body's Own Anti-Depressants
Number of Pages
224 Pages
Language
English
Publication Year
1998
Topic
Alternative Therapies, Mood Disorders / Depression, Psychopathology / Depression, Homeopathy
Genre
Health & Fitness, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
6.9 Oz
Item Length
7.7 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
LCCN
96-033513
Dewey Edition
21
Dewey Decimal
616.85/2706
Synopsis
For the millions who suffer depression, Natural Prozac prescribes a safe, effective, and completely drug-free solution. Scientifically proven and easy to follow, Dr Joel Robertson's groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health. Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body's own natural chemistry to restore the brain's chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option., 'THE DRUG-FREE ALTERNATIVE TO ENDING DEPRESSION ' "Depressed people cannot simply 'cheer up.' They suffer from a chemical imbalance in their central nervous system that is the source of their depression. Fortunately, balance can be restored, and that is the aim of this book...I will demonstrate how common behaviours can either maintain a brain-chemical imbalance and thus sustain depression or be used to balance our brain chemicals in order to overcome depression."- from 'Natural Prozac' For millions of people, depression is an inescapable fact of daily life. Now, 'Natural Prozac' reveals how to break the debilitating grip of clinical depression by ending self-destructive patterns of thought and behaviour. This safe, easy-to-follow, and scientifically proven approach to natural healing addresses the root causes of depression, not just its symptoms, and offers a new way to restore the brain's natural chemical balance without the use of prescription drugs. 'DR JOEL ROBERTSON, an internationally known expert on pharmacology and brain chemistry, helps readers: ' * develop a tailored program of diet and exercise that will restore natural balance to the brain's chemistry * learn new techniques for understanding and breaking free of negative habits * adopt behaviours that produce and promote beneficial brain chemistry * use other natural methods to understand and overcome the cycle of depression, and * establish a lifestyle that makes full use of the tools we each possess to control and improve our own psychological and emotional health As director of The Robertson Institute, Dr Joel Robertson, author of Peak Performance Living, has provided performance enhancement programs and treatments for clients including General Motors, United Airlines, the Detroit Red Wings, and many others. Tom Monte is the bestselling coauthor of 'Recalled by Life', and a contributor to 'Life, Natural Health, New Age Journal, ' and 'Cosmopolitan. ', 'THE DRUG-FREE ALTERNATIVE TO ENDING DEPRESSION ' "Depressed people cannot simply 'cheer up.' They suffer from a chemical imbalance in their central nervous system that is the source of their depression. Fortunately, balance can be restored, and that is the aim of this book...I will demonstrate how common behaviours can either maintain a brain-chemical imbalance and thus sustain depression or be used to balance our brain chemicals in order to overcome depression."- from 'Natural Prozac' For millions of people, depression is an inescapable fact of daily life. Now, 'Natural Prozac' reveals how to break the debilitating grip of clinical depression by ending self-destructive patterns of thought and behaviour. This safe, easy-to-follow, and scientifically proven approach to natural healing addresses the root causes of depression, not just its symptoms, and offers a new way to restore the brain's natural chemical balance without the use of prescription drugs. 'DR JOEL ROBERTSON, an internationally known expert on pharmacology and brain chemistry, helps readers: ' - develop a tailored program of diet and exercise that will restore natural balance to the brain's chemistry - learn new techniques for understanding and breaking free of negative habits - adopt behaviours that produce and promote beneficial brain chemistry - use other natural methods to understand and overcome the cycle of depression, and - establish a lifestyle that makes full use of the tools we each possess to control and improve our own psychological and emotional health As director of The Robertson Institute, Dr Joel Robertson, author of Peak Performance Living, has provided performance enhancement programs and treatments for clients including General Motors, United Airlines, the Detroit Red Wings, and many others. Tom Monte is the bestselling coauthor of 'Recalled by Life', and a contributor to 'Life, Natural Health, New Age Journal, ' and 'Cosmopolitan. '
LC Classification Number
RC537.R59 1997
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