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Naikan: Dankbarkeit, Gnade und das - Taschenbuch, von Krech Gregg - akzeptabel
US $10,97
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eBay-Artikelnr.:126784759740
Artikelmerkmale
- Artikelzustand
- Type
- Paperback
- ISBN
- 9781611720792
Über dieses Produkt
Product Identifiers
Publisher
Stonebridge Press
ISBN-10
1611720796
ISBN-13
9781611720792
eBay Product ID (ePID)
22057274982
Product Key Features
Book Title
Naikan : Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
Number of Pages
224 Pages
Language
English
Topic
Buddhist, Eastern, Motivational & Inspirational
Publication Year
2022
Illustrator
Yes
Genre
Philosophy, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
9.2 Oz
Item Length
8.2 in
Item Width
5.5 in
Additional Product Features
Dewey Edition
23
Reviews
The book's central notion of being mindful of the overlooked gifts we receive daily is illuminating and instructive." -- Publishers Weekly , 1/15/02 " Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection is an invaluable resource for anyone who practices everyday spirituality. The author presents plenty of concrete exercises that will spur your soul to attention, kindness, compassion, and, most of all, gratitude. Krech is especially cogent in his emphasis upon the connections that give life meaning and the importance of including inanimate objects in the orbit of our care and genuine love." -- Spirituality and Practice "Cultivating gratitude is among the most powerful and transformative spiritual practices in which you can engage. Gregg Krech's new book, Naikan, focuses on the art of gratitude, offering in a subtly simple, no nonsense, and highly useful style, practical ways to cultivate it in our own lives. This is a book to be read, and an art to lived." --Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon, The book's central notion of being mindful of the overlooked gifts we receive daily is illuminating and instructive." Publishers Weekly , 1/15/02 " Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection is an invaluable resource for anyone who practices everyday spirituality. The author presents plenty of concrete exercises that will spur your soul to attention, kindness, compassion, and, most of all, gratitude. Krech is especially cogent in his emphasis upon the connections that give life meaning and the importance of including inanimate objects in the orbit of our care and genuine love."-- Spirituality and Practice "Cultivating gratitude is among the most powerful and transformative spiritual practices in which you can engage. Gregg Krech's new book, Naikan, focuses on the art of gratitude, offering in a subtly simple, no nonsense, and highly useful style, practical ways to cultivate it in our own lives. This is a book to be read, and an art to lived." -Rabbi Rami Shapiro, author of Proverbs, the Wisdom of Solomon
Dewey Decimal
616.8914
Table Of Content
Naikan Contents Preface to the Anniversary Edition Preface Introduction What Is Naikan? Gratitude and the Practice of Attention and Reflection in Everyday Life0 Giving to Others Mysteries and Myths of Separation Intimate Attention The Practice of Naikan Self-Reflection and Service A One-Week Naikan Self-Reflection Practice Program A Note to Mental Health Professionals: Naikan and Psychotherapy Notes and Bibliography Index
Synopsis
The 20th anniversary edition of the best-selling guide to self-reflection. A unique blend of the spiritual and psychological to help you examine your life, renew your relationships, and reshape your future. Drawing on Eastern spiritual and psychological traditions, Naikan is an effective method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work's first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here., Naikan is a Japanese word that means 'inside looking' or 'introspection'. A more poetic translation is "seeing oneself with the mind's eye." Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognised by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work's first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counselling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here.
LC Classification Number
RC489.M43
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- a***a (466)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThank you for an A+ transaction. The book is as described, in good condition and a good value for the price. I appreciate the appearance and quality. Thank you again.
- t***h (513)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItems arrived quickly and as advertised with no problems. Thank you again!
- a***t (6352)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufnice book
- s***d (3796)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThank you!