Martha Stewarts gesundes Schnellkochen vier Jahreszeiten großartige Menüs für jeden Tag
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Martha Stewarts gesundes Schnellkochen vier Jahreszeiten großartige Menüs für jeden Tag
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Standort: Bend, Oregon, USA
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eBay-Artikelnr.:126957174000
Artikelmerkmale
- Artikelzustand
- Pages
- 224
- Printing
- 1st Printing
- Book Condition
- Very Good in Very Good dust jacket
- Cover
- Hardcover
- Place Published
- New York, NY
- Edition
- First Edition
- ISBN
- 9780517577028
Über dieses Produkt
Product Identifiers
Publisher
Random House Value Publishing
ISBN-10
051757702X
ISBN-13
9780517577028
eBay Product ID (ePID)
14038303609
Product Key Features
Book Title
Martha Stewart's Healthy Quick Cook
Number of Pages
224 Pages
Language
English
Topic
Health & Healing / General, Methods / Quick & Easy, General, Health & Healing / Low Fat
Publication Year
1997
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
13.8 Oz
Item Length
10.3 in
Item Width
8.3 in
Additional Product Features
Intended Audience
Trade
LCCN
96-031766
Dewey Edition
20
Dewey Decimal
641.5/638
Synopsis
No one epitomizes the pursuit of healthy pleasures more than Martha Stewart. And nowhere is this clearer than at home in her kitchen. Now, the millions of fans who seek her guidance can prepare the food that gives Martha her remarkable energy and vitality.Martha Stewart's Healthy Quick Cookpresents an all-new collection of 52 quick, easy menus--with more than 175 sensibly lightened recipes--for the kind of food we want to eat today. Over the years, almost effortlessly, Martha has changed the way she cooks and eats. With unparalleled style and good sense, she has trimmed the fat and intensified the flavor of her favorite recipes to create meals that are unfailingly delicious, absolutely healthy, and strictly no-nonsense. A wonderfully filling frittata, flavored with sage, "enlightened" with egg whites, and paired with herb-infused garlicky stove-top potatoes, is a terrific low-fat, nutrient-rich meal to begin--or end--the day. Simple, yet no less special, sandwiches and incredible salads of brilliantly matched ingredients--seared tuna burgers splashed with soy sauce and swabbed with fiery wasabi mayonnaise, sugar snap peas mixed with whole mint leaves, and delicate shavings of baby golden beets tossed with fresh basil--reflect Martha's genius for casual yet sophisticated cooking. Instead of concentrating on calorie counts, fat grams, and sodium content, Martha teaches how to eat well intuitively: how to make a variety of grains, fruits, and vegetables a delicious part of everyday eating; how to create menus that are supremely satisfying and nutritionally sound; even how to indulge a sweet tooth properly by enjoying small portions of such classic desserts as whisper-thin lemon tarts, ginger cookies, and fruit crisps. And her recipes come from all over the world, making healthy meals as exciting as they are fulfilling. In her chapters of spring, summer, fall, and winter menus, Martha explains how to use simple low-fat cooking techniques to transform the freshest ingredients of each season into fabulous dishes. You'll find quick grills and sautés of such light delicacies as butterfish, softshell crabs, woodsy portobello mushrooms, and mangoes. There are high-heat roasts of winter root vegetables, succulent poussin, pomegranate-lacquered rack of venison, red snapper--even juicy plums. She uses flavor-raising steam for Brussels sprouts, baby spinach, and halibut packaged in grape leaves--and there's an easy stove-top smoked salmon, too. This is inspiring food, presented as only Martha Stewart can. This book will change the way you think about healthy cooking--and what you create in your kitchen every day. Martha Stewart presents a collection of brand-new recipes for the healthful foods that energize her every day. These 52 quick, easy menus represent the effortless style and practicality we have come to expect from Martha. The more than 175 sensibly lightened recipes--all exquisitely prepared and photographed--will change the way you think about healthy cooking and what you create in your kitchen every day. Japanese Risotto Grilled Scallops with Spring Greens Roasted Root Vegetable Ragout Seared Beef and Oranges with Arugula Sage Egg-White Frittata Mussels and Baby Artichokes Barigoule Wine-Poached Chicken with Charmoula Poached Salmon Trout with Poppy Seed Vinaigrette Seared Tuna Burger with Wasabi Mayonnaise Farmstand Salad with Grilled Turkey Sausage Vegetable Handrolls
LC Classification Number
TX714.S781523 1997
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