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Book - Exercise & Fitness - Chris Powell's Choose More, Lose More For Life
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Standort: North Hills, California, USA
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eBay-Artikelnr.:127028449981
Artikelmerkmale
- Artikelzustand
- Personalize
- No
- Special Attributes
- Hardcover
- Signed
- No
- Ex Libris
- No
- Title
- Choose More, Lose More For Life
- Narrative Type
- Nonfiction
- Personalized
- No
- Country/Region of Manufacture
- United States
- Inscribed
- No
- Subjects
- Health, Treatments & Medicine
- Subject
- Exercise & Fitness
- Vintage
- No
- ISBN
- 9781401324841
Über dieses Produkt
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1401324843
ISBN-13
9781401324841
eBay Product ID (ePID)
117193284
Product Key Features
Book Title
Chris Powell's Choose More, Lose more for Life
Number of Pages
292 Pages
Language
English
Publication Year
2013
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Healthy Living, Motivational & Inspirational, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
26.6 Oz
Item Length
9.5 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.2833
Synopsis
Transform Your Body, Transform Your Life Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices --including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life "If you want results--if you want to lose that weight and transform your life you need to stop thinking about it and get going You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us " - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time, Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices --including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! "If you want results--if you want to lose that weight and transform your life you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!" - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time, Chris Powell's carb cycling plan and inspiring training techniques are taken to a new level in his latest guide Choose More, Lose More for Life. Full of brand new photo-illustrated routines, hundreds of practical tips, updated food information and tracking logs that are designed to keep readers motivated. Powell also includes dozens of personally selected real-life stories of people who have taken the weight-loss journey with him and each story provides support, inspiration and information that are accessible to all.
LC Classification Number
RM237.73.P693 2013
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Zeebo Discount Portal
100% positive Bewertungen•3.3 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (1'182)
- eBay automated Feedback- Bewertung vom Käufer.Letzter MonatOrder delivered on time with no issues
- o***b (399)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufFast delivery, great condition.
- t***t (2730)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufA+ seller