Artikelzustand: Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ... Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers. Alle Zustandsdefinitionen ansehenwird in neuem Fenster oder Tab geöffnet

Release Year: 2020

ISBN: 9781647393229

Über dieses Produkt

Product Identifiers

Publisher

Callisto Publishing LLC

ISBN-10

1647393221

ISBN-13

9781647393229

eBay Product ID (ePID)

17038577329

Product Key Features

Book Title

Anti-Inflammatory Diet Meal Prep : 6 Weekly Plans and 80+ Recipes to Simplify Your Healing

Number of Pages

188 Pages

Language

English

Topic

Health & Healing / General, Health & Healing / Allergy, General, Diet & Nutrition / Diets

Publication Year

2020

Genre

Cooking, Health & Fitness

Author

Ginger Hultin

Format

Trade Paperback

Dimensions

Item Height

0.7 in

Item Weight

22.4 Oz

Item Length

9.2 in

Item Width

7.6 in

Additional Product Features

Intended Audience

Trade

Reviews

"This is the perfect book to help anyone 'break up with processed foods' through structured meal plans and healthy recipes. Ginger Hultin expertly combines her years of experience with current nutrition research to give us a simple and digestible plan for success." --Jessica Tulloch, PhD, Research Scientist, "With so much misinformation out there on what we should be eating, it's refreshing to see such a well written and researched guide for a balanced, low inflammatory diet. Ginger is an experienced practitioner who understands that life is busy and helps her readers figure out realistic solutions to maintaining a healthy diet. The recipes are delicious, quick, and easy, and the shopping lists make it a no brainer. I look forward to sharing it with my patients!" --Wendy Ellis, ND "This is the perfect book to help anyone 'break up with processed foods' through structured meal plans and healthy recipes. Ginger Hultin expertly combines her years of experience with current nutrition research to give us a simple and digestible plan for success." --Jessica Tulloch, PhD, Research Scientist "Anti-Inflammatory Diet Meal Prep is a comprehensive guide to help those with inflammation eat their healthiest, especially during the hustle and bustle of everyday life. The author provides science-based information and easy-to-follow meal plans along with more than 80 mouthwatering recipes using wholesome ingredients. Anti-Inflammatory Diet Meal Prep is a fabulous resource for those looking to fight inflammation, and the recipes can be added to any healthy cooking collection." --Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal best-selling author of The Healthy Meal Prep Cookbook and Smart Meal Prep for Beginners, "With so much misinformation out there on what we should be eating, it's refreshing to see such a well written and researched guide for a balanced, low inflammatory diet. Ginger is an experienced practitioner who understands that life is busy and helps her readers figure out realistic solutions to maintaining a healthy diet. The recipes are delicious, quick, and easy, and the shopping lists make it a no brainer. I look forward to sharing it with my patients!" --Wendy Ellis, ND, " Anti-Inflammatory Diet Meal Prep is a comprehensive guide to help those with inflammation eat their healthiest, especially during the hustle and bustle of everyday life. The author provides science-based information and easy-to-follow meal plans along with more than 80 mouthwatering recipes using wholesome ingredients. Anti-Inflammatory Diet Meal Prep is a fabulous resource for those looking to fight inflammation, and the recipes can be added to any healthy cooking collection." --Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal best-selling author of The Healthy Meal Prep Cookbook and Smart Meal Prep for Beginners, "Anti-Inflammatory Diet Meal Prep is a comprehensive guide to help those with inflammation eat their healthiest, especially during the hustle and bustle of everyday life. The author provides science-based information and easy-to-follow meal plans along with more than 80 mouthwatering recipes using wholesome ingredients. Anti-Inflammatory Diet Meal Prep is a fabulous resource for those looking to fight inflammation, and the recipes can be added to any healthy cooking collection." --Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal best-selling author of The Healthy Meal Prep Cookbook and Smart Meal Prep for Beginners

Dewey Decimal

641.563

Synopsis

Sticking to an anti-inflammatory diet can feel overwhelming, but the Anti-Inflammatory Diet Meal Prep cookbook makes it efficient, effective, and delicious to improve your health. This book shows you how to make perfectly portioned, pre-prepared meals for six full weeks, so whenever you open your fridge or freezer, you'll have healthy, home-cooked, anti-inflammatory options ready to go. From pasta and salads to dressings and desserts, these recipes make it a breeze to keep track of proper portions and pick the right ingredients. Find expert advice on which foods to include and avoid and how to meal prep efficiently, taking the guesswork out of fighting inflammation. The Power of Meal Prep Learn how pre-planning your meals helps you stick to your diet and portions, boosts your cooking skills, and saves time. Six Weeks of Plans Weeks one and two eliminate processed foods; weeks three and four help you increase fruit and vegetable intake, and weeks five and six include recipes packed with nutrients to reduce inflammation. A Complete Meal Guide Every week's meal prep includes the recipes for the week, a shopping list of ingredients, and clear instructions for cooking and prepping. You'll even get tips on storing, preserving, and reusing leftovers. Book jacket., Stock your fridge with meals that taste great and reduce inflammation Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food recipes. This inflammation diet cookbook offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the week-by-week meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed. Keep your taste buds happy with over 80 delightful recipes including sweet and crunchy ginger-berry granola, tangy lemony lentil salad, and hearty baked salmon cakes. It's easy to maintain a daily, anti-inflammatory diet when you have satisfying, whole-food meals at the ready! Discover simple meal prep techniques to keep your fridge stocked with delicious, anti-inflammatory meals., Stock your fridge with meals that taste great and reduce inflammation Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food recipes. This anti inflammatory cookbook offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the week-by-week meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed. Keep your taste buds happy with over 80 delightful recipes including sweet and crunchy ginger-berry granola, tangy lemony lentil salad, and hearty baked salmon cakes. It's easy to maintain a daily, anti-inflammatory diet when you have satisfying, whole-food meals at the ready! Discover simple meal prep techniques to keep your fridge stocked with this delicious anti-inflammatory cookbook.

Artikelbeschreibung des Verkäufers

Info zu diesem Verkäufer

Mitglied seit Nov 2016

Angemeldet als gewerblicher Verkäufer

We are a dynamic and rapidly growing used bookseller in beautiful Northern Michigan. Our passion lies in building and maintaining essential relationships in our community through our shared common ...

Shop besuchen Kontakt

Detaillierte Verkäuferbewertungen

Durchschnitt in den letzten 12 Monaten

Genaue Beschreibung

4.9

Angemessene Versandkosten

5.0

Lieferzeit

5.0

Kommunikation

5.0

Children's Book BundlesBook BundlesChapter Book BundlesYoung Adult BundlesAdult Book BundlesCollections & SetsMovie CollectionsSonstiges

Verkäuferbewertungen (248'577)

Dieser Artikel (1)

Alle Artikel (248'577)

t***s (688)- Bewertung vom Käufer.
Letzter Monat
Bestätigter Kauf
Gear condition! Fast shipping! Thanks

Alle Bewertungen ansehen

Bild 1 von 1

Entzündungshemmende Diät Mahlzeit Vorbereitung: 6 Wochenpläne und 80+ Rezepte zur Vereinfachung...

Sicher einkaufen

Artikelmerkmale

Über dieses Produkt

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Artikelbeschreibung des Verkäufers

bluevasebooks

99,5% positive Bewertungen•1.1 Mio. Artikel verkauft

Detaillierte Verkäuferbewertungen

Beliebte Kategorien in diesem Shop

Verkäuferbewertungen (248'577)

bluevasebooks

99,5% positive Bewertungen•1.1 Mio. Artikel verkauft

Detaillierte Verkäuferbewertungen

Beliebte Kategorien in diesem Shop

Verkäuferbewertungen (248'577)