How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizi...
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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizi...
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eBay-Artikelnr.:135991858638
Artikelmerkmale
- Artikelzustand
- Release Year
- 2022
- ISBN
- 9781668002841
Über dieses Produkt
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1668002841
ISBN-13
9781668002841
eBay Product ID (ePID)
3057277301
Product Key Features
Book Title
How to Keep House While Drowning : a Gentle Approach to Cleaning and Organizing
Number of Pages
160 Pages
Language
English
Topic
Cleaning, Caretaking & Organizing, General, Psychopathology / Attention-Deficit Disorder (Add-Adhd), Self-Management / Stress Management
Publication Year
2022
Genre
House & Home, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
9.1 Oz
Item Length
7 in
Item Width
5 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-059468
Reviews
An honest and compassionate exploration of the many traps that leave us feeling like we've failed, How to Keep House While Drowning is filled with hard-won advice that will change the way you view your space, your habits, and (most importantly) yourself.
Synopsis
An NPR Best Book of the Year USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you're struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn't fold a single piece of laundry for seven months. One life-changing realization restored her sanity--and the functionality of her home: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you'll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including: -How to see chores as kindnesses to your future self, not as a reflection of your worth -How to start by setting priorities -How to stagger tasks so you won't procrastinate -How to clean in quick bursts within your existing daily routine -How to use creative shortcuts to transform a room from messy to functional With KC's help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren't finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here., KC Davis offers a compassionate approach to cleaning and organizing, helping you transform your home without guilt. A perfect Mother's Day gift for moms seeking peace and practical solutions. If you're struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn't fold a single piece of laundry for seven months. One life-changing realization restored her sanity--and the functionality of her home: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you'll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including: -How to see chores as kindnesses to your future self, not as a reflection of your worth -How to start by setting priorities -How to stagger tasks so you won't procrastinate -How to clean in quick bursts within your existing daily routine -How to use creative shortcuts to transform a room from messy to functional With KC's help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren't finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.
LC Classification Number
TX321.D38 2022
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