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Schmutzige Gene: Ein revolutionärer Ansatz für Gesundheit und Wellness durch Ernährung...

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Artikelzustand
Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
Release Year
2020
ISBN
9780062698155

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
006269815X
ISBN-13
9780062698155
eBay Product ID (ePID)
4038682107

Product Key Features

Book Title
Dirty Genes : a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Number of Pages
384 Pages
Language
English
Publication Year
2020
Topic
Diet & Nutrition / Nutrition, Healthy Living, Diseases / Immune & Autoimmune
Genre
Health & Fitness
Author
Ben Lynch
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
9.9 Oz
Item Length
8 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Reviews
Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny.
Dewey Edition
23
Dewey Decimal
572.8/65
Synopsis
Instant National Bestseller A shocking look at the ways common environmental and lifestyle factors can radically rework our genes--causing chronic and mental illnesses--and the revolutionary plan to reverse these ailments to reach optimal health and longevity and permanently prevent disease "Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds." -- Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own After suffering for years with unexplainable health issues, medical expert Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, reduced brain function, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including: Healthy eating Good sleep Stress relief Environmental detox And other holistic and natural means Regulating gene expression can also aid in curing the factors that lead to addiction and help eliminate brain fog and chronic fatigue. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health--from your microbiome to your brain--and ultimately rewrite your genetic destiny., Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health--and ultimately rewrite your genetic destiny., Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle-causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health-and ultimately rewrite your genetic destiny.

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