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Der Leitfaden für Teenager-Mädchen zum guten Leben mit ADHS: Verbessern Sie Ihr Selbstwertgefühl,...
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    Artikelzustand
    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    Release Year
    2021
    ISBN
    9781787757684
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    Kingsley Publishers, Jessica
    ISBN-10
    1787757684
    ISBN-13
    9781787757684
    eBay Product ID (ePID)
    24057251544

    Product Key Features

    Book Title
    Teenage Girl's Guide to Living Well with ADHD : Improve Your Self-Esteem, Self-Care and Self Knowledge
    Number of Pages
    160 Pages
    Language
    English
    Publication Year
    2021
    Topic
    Internal Medicine, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Special Needs
    Illustrator
    Yes
    Genre
    Young Adult Nonfiction, Medical
    Author
    Sonia Ali
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.6 in
    Item Weight
    7.8 Oz
    Item Length
    9 in
    Item Width
    6 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2023-301100
    TitleLeading
    The
    Dewey Edition
    23
    Reviews
    An engaging new book crammed full of easy-to-understand information about ADHD for girls and many related concerns. There are so many ideas and tips on how to manage the challenges of ADHD and survive the tricky teenage years. This book will be at the top of everyone's lists to recommend following an ADHD diagnosis in girls., An engaging new book crammed full of easy to understand information about ADHD for girls and many related concerns. There are so many ideas and tips on how to manage the challenges of ADHD and survive the tricky teenage years. This book will be at the top of everyones lists to recommend following an ADHD diagnosis in girls. -- Dr. Joanne Steer, clinical psychologist, and co-author of Helping Children and Teens with ADHD in School "How do I start this essay? "What should I do first?" "Why does everything feel so difficult? If you are a teenager with ADHD these questions may be all too familiar. Offering information, guidance, tips and strategies on these and many other common struggles, this fun and lively book takes the reader on an encouraging, upbeat and optimistic journey towards developing practical solutions to everyday frustrations. A fabulous read! -- Valerie Ivens, ADHD Coach, Consultant and Advocate This book is very informative, but still easy to read if you have ADHD. Skipped a chunk of text because your brain was being funky? Doesnt matter; next section still makes sense and you can read what you missed later! Struggle with starting on large daunting blocks of text? Well, not to worry because all the essentials are in *bold* and you can go from there! And once youve finished reading it, youll have a better understanding of ADHD: its strengths, weaknesses and countermeasures. Clearly written, engaging and informative. -- Anna Munt, history student at Cambridge, owner of an ADHD brain, "How do I start this essay?" "What should I do first?" "Why does everything feel so difficult?" If you are a teenager with ADHD these questions may be all too familiar. Offering information, guidance, tips and strategies on these and many other common struggles, this fun and lively book takes the reader on an encouraging, upbeat and optimistic journey towards developing practical solutions to everyday frustrations. A fabulous read!, This book is very informative, but still easy to read if you have ADHD. Skipped a chunk of text because your brain was being funky? Doesn't matter; next section still makes sense and you can read what you missed later! Struggle with starting on large daunting blocks of text? Well, not to worry because all the essentials are in *bold* and you can go from there! And once you've finished reading it, you'll have a better understanding of ADHD: its strengths, weaknesses and countermeasures. Clearly written, engaging and informative., Essential reading for any teenage girl with ADHD, this book would have helped me beyond belief trying to navigate my undiagnosed ADHD with growing up. An accessible, highly engaging and empowering guide to ADHD for young women everywhere, it introduced me to parts of myself I didn't know existed. I couldn't put it down., Hurrah for this book full of "aha!" moments and practical ideas aimed specifically at teenage girls with ADHD. This book celebrates strengths and navigates challenges all in a highly accessible (but never condescending) format which is perfect for dipping in and out of., At last, a book that helps to explain how ADHD affects girls and women, in easy-to-read language, offering creative advice for living their best life. This is a must read for any teenage girl with ADHD, dealing with a huge range of issues such as organisation, self-esteem, relationships, and schoolwork, showing that ADHD can bring skills as well as challenges. I loved the 'reflection activities' within each chapter, and the opportunities to think about how to organise your life positively and pro-actively.
    Dewey Decimal
    618.928589008352
    Table Of Content
    Introduction 1. 'Attention Deficit Hyperactivity Disorder' when the name does not fit. 2. Executive Functioning 3. The Strengths of ADHD 4. Your Wandering Mind 5. Emotions and Hypersensitivity 6. Self Esteem 7. Self Care 8. Life after school 9. 6-12 Months Later - Re-evaluating your self-knowledge
    Edition Description
    Illustrated edition
    Synopsis
    Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard to pay attention? ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life. The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You'll learn the fundamentals of great self-care and how to look forward to life beyond school. Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers. The Teenage Girl's Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best life., Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you tune out and daydream or find it hard to pay attention? ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life. The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. Youll learn the fundamentals of great self-care and how to look forward to life beyond school. Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers. The Teenage Girls Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best life., A positive, self-affirming guide for girls with ADHD to increase their self-knowledge and empower them in their daily lives by explaining the strengths and challenges of ADHD. Stuffed with tips, strategies and visuals designed for ADHD learners and self-reflective activities that can be used with support from parents, mentors or teachers.
    LC Classification Number
    RC394.A85.A44 2022

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