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Chris Powell's Choose More, Lose More for Life by Chris Powell HARDCOVER - NEW!
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Standort: Baird, Texas, USA
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eBay-Artikelnr.:142873548814
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781401324841
Über dieses Produkt
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1401324843
ISBN-13
9781401324841
eBay Product ID (ePID)
117193284
Product Key Features
Book Title
Chris Powell's Choose More, Lose more for Life
Number of Pages
292 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Healthy Living, Motivational & Inspirational, Diet & Nutrition / Weight Loss
Publication Year
2013
Illustrator
Yes
Genre
Cooking, Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
26.6 Oz
Item Length
9.5 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.2833
Synopsis
Transform Your Body, Transform Your Life Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices --including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life "If you want results--if you want to lose that weight and transform your life you need to stop thinking about it and get going You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us " - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time, Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you. Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices --including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life! "If you want results--if you want to lose that weight and transform your life you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!" - Shape Your Body in Just Nine Minutes Each Day - Find a Carb Cycle That's Made for You - Build in Cheat Days to Enjoy Foods You Love - Eat Carbs to Lose Weight - Transform Your Body, One Success at a Time, Chris Powell's carb cycling plan and inspiring training techniques are taken to a new level in his latest guide Choose More, Lose More for Life. Full of brand new photo-illustrated routines, hundreds of practical tips, updated food information and tracking logs that are designed to keep readers motivated. Powell also includes dozens of personally selected real-life stories of people who have taken the weight-loss journey with him and each story provides support, inspiration and information that are accessible to all.
LC Classification Number
RM237.73.P693 2013
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- h***j (356)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe package got lost through the USPS. Seller was great in tracking it down. You can tell by the delivery box it had traveled the long way to get here. The seller deserves an A+ for communication. The item was also as described and looks great and it’s new home. Thank you.Southwestern Style Totem Patchwork Lumbar Hide Throw Pillow World Market (Nr. 146032077367)
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- l***b (136)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis is a scam. The book came directly from Barnes & Noble (it's the return address on the package). The book is currently available for $20 with free shipping - they charged me $48. They are just price gauging listings and ordering it from the B&N website. The package has a receipt from B&N with him as the buyer and me as recipient. Seller denied my return request and ignored my message. This is what gives eBay a bad name. This is fraud. Awful seller.