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by Black, Jessica K. | PB | Good
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eBay-Artikelnr.:143513432361
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0897934857
- Book Title
- Anti-Inflammation Diet and Recipe Book : Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - And More
- Item Length
- 9 in
- Publisher
- Turner Publishing Company
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Diet & Nutrition / General, Diet & Nutrition / Diets
- Item Width
- 6 in
- Item Weight
- 14 Oz
- Number of Pages
- 240 Pages
Über dieses Produkt
Product Information
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes. The author offers many substitution suggestions and includes a healthy ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by even novice cooks. A week of sample menus for summer months and another for winter are included, as well as a substitutions chart, allowing readers to modify their favorite recipes to increase their healing potential.
Product Identifiers
Publisher
Turner Publishing Company
ISBN-10
0897934857
ISBN-13
9780897934855
eBay Product ID (ePID)
51069845
Product Key Features
Book Title
Anti-Inflammation Diet and Recipe Book : Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - And More
Format
Trade Paperback
Language
English
Topic
Nutrition, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2006
Illustrator
Yes
Genre
Health & Fitness, Medical
Number of Pages
240 Pages
Dimensions
Item Length
9 in
Item Height
0.6 in
Item Width
6 in
Item Weight
14 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Rb131.B58 2006
Reviews
"Jessica shows that healthy eating need not be time consuming. Quick and efficient-yet nutritionally sound-meal preparation can now be a reality for everyone." - Dick Thom, D.D.S., N.D., from the Foreword "...If you are looking for a book that you can recommend to patients with recipes that are dairy and wheat free, emphasizing whole grains, and either vegetarian, vegan or easily adaptable, this is the book. You will find your favorite naturopathic recipes, including spreads, breakfasts, teas, entrees, salads, soups and healthy sweets. Thank you Dr. Black for writing this extremely useful book." - Doni Wilson ND, President of New York Association of Naturopathic Physicians "...The book is written well and easy to follow...food that is good for you is worth the effort to try. Many people with MS, and other chronic diseases, want to try new things to feel better. For this very reason, (this) book will give you pointers and information to improve our health. So if you are motivated and willing to try new tastes, this book will interest you." - Liz, Book Reviewer, MSWorld.com Based on her naturopathic practice, naturopathic doctor Jessica Black has devised a complete program for how to eat and cook to minimize and prevent inflammation and its consequences...While providing delicious food choices, the revolutionary diet in The Anti-Inflammation Diet and Recipe Book eliminates allergens and reduces the intake of pesticides, hormones and antibiotic residues. Appropriate for men and women of all ages -- and especially beneficial for children -- the book will help people learn to eat and cook healthily. Most of the dishes can be prepared quickly by novice cooks. - SirReadaLot.org, "Jessica shows that healthy eating need not be time consuming. Quick and efficient-yet nutritionally sound-meal preparation can now be a reality for everyone." - Dick Thom, D.D.S., N.D., from theForeword "...If you are looking for a book that you can recommend to patients with recipes that are dairy and wheat free, emphasizing whole grains, and either vegetarian, vegan or easily adaptable, this is the book. You will find your favorite naturopathic recipes, including spreads, breakfasts, teas, entrees, salads, soups and healthy sweets. Thank you Dr. Black for writing this extremely useful book." - Doni Wilson ND, President ofNew York Association of Naturopathic Physicians "...The book is written well and easy to follow...food that is good for you is worth the effort to try. Many people with MS, and other chronic diseases, want to try new things to feel better. For this very reason, (this) book will give you pointers and information to improve our health. So if you are motivated and willing to try new tastes, this book will interest you." - Liz, Book Reviewer,MSWorld.com Based on her naturopathic practice, naturopathic doctor Jessica Black has devised a complete program for how to eat and cook to minimize and prevent inflammation and its consequences...While providing delicious food choices, the revolutionary diet in The Anti-Inflammation Diet and Recipe Book eliminates allergens and reduces the intake of pesticides, hormones and antibiotic residues. Appropriate for men and women of all ages and especially beneficial for children the book will help people learn to eat and cook healthily. Most of the dishes can be prepared quickly by novice cooks. - SirReadaLot.org, "Jessica shows that healthy eating need not be time consuming. Quick and efficient-yet nutritionally sound-meal preparation can now be a reality for everyone." - Dick Thom, D.D.S., N.D., from the Foreword "...If you are looking for a book that you can recommend to patients with recipes that are dairy and wheat free, emphasizing whole grains, and either vegetarian, vegan or easily adaptable, this is the book. You will find your favorite naturopathic recipes, including spreads, breakfasts, teas, entrees, salads, soups and healthy sweets. Thank you Dr. Black for writing this extremely useful book." - Doni Wilson ND, President of New York Association of Naturopathic Physicians "...The book is written well and easy to follow...food that is good for you is worth the effort to try. Many people with MS, and other chronic diseases, want to try new things to feel better. For this very reason, (this) book will give you pointers and information to improve our health. So if you are motivated and willing to try new tastes, this book will interest you." - Liz, Book Reviewer, MSWorld.com Based on her naturopathic practice, naturopathic doctor Jessica Black has devised a complete program for how to eat and cook to minimize and prevent inflammation and its consequences...While providing delicious food choices, the revolutionary diet in The Anti-Inflammation Diet and Recipe Book eliminates allergens and reduces the intake of pesticides, hormones and antibiotic residues. Appropriate for men and women of all ages – and especially beneficial for children – the book will help people learn to eat and cook healthily. Most of the dishes can be prepared quickly by novice cooks. - SirReadaLot.org
Copyright Date
2006
Lccn
2006-020190
Dewey Decimal
641.5/6318
Dewey Edition
22
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eBay-Artikelnr.:143513432361
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