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Praktisches Paleo, 2. Auflage (aktualisiert und erweitert): Ein maßgeschneider ter Ansatz für...
by Sanfilippo, Diane | PB | Good
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:144453896850
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 3 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1628600004
- Book Title
- Practical Paleo, 2nd Edition (Updated and Expanded) : A Customized Approach to Health and a Whole-Foods Lifestyle
- Publisher
- Victory Belt Publishing
- Item Length
- 10.9 in
- Edition
- 2
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Features
- New Edition
- Genre
- Cooking
- Topic
- Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Gluten-Free
- Item Weight
- 62.6 Oz
- Item Width
- 8.6 in
- Number of Pages
- 480 Pages
Über dieses Produkt
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600004
ISBN-13
9781628600001
eBay Product ID (ePID)
221512561
Product Key Features
Edition
2
Book Title
Practical Paleo, 2nd Edition (Updated and Expanded) : A Customized Approach to Health and a Whole-Foods Lifestyle
Number of Pages
480 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Gluten-Free
Illustrator
Yes
Features
New Edition
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
62.6 Oz
Item Length
10.9 in
Item Width
8.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-275100
Dewey Edition
23
Dewey Decimal
641.5/638
Edition Description
New Edition
Synopsis
A new edition of 'The Paleo Bible', with advice, meal plans and recipes to help you make the most of the Paleo lifestyle!, With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. What's new? TWO ENTIRELY NEW CHAPTERS - "Getting Started with Paleo" shows you step by step how to switch to the Paleo way of eating, whether you want to go all-in all at once or transition gradually over time. This chapter also includes a a more comprehensive explanation of the 4R Protocol, which walks you through removing harmful foods, repairing the gut, reinoculating with beneficial bacterial, and reintroducing foods that were previously eliminated. - "Living the Paleo Lifestyle" offers tips and suggestions for navigating holidays and parties, talking to friends and family about Paleo, getting your kids involved in the kitchen, and much more. 3 NEW 30-DAY MEAL PLANS - The new meal plans provide guidance for addressing common health concerns: Adrenal Health (stress management), Healthy Hormones (for both women and men), and Liver Detox Support. - There's also a new detailed guide to finding the meal plan that's right for you, so you can get the health benefits you need with the fewest restrictions. 40+ NEW RECIPES! - These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals--many of which are one-pot or meal-in-one and use budget-friendly proteins. - Recipes from the last edition have been updated based upon reader feedback over the years - There's also a new guide to special ingredients and where to find them Additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. The organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly--and easier to apply to your own health needs. Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guidance on changing your diet to improve your health., With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. What's new? TWO ENTIRELY NEW CHAPTERS - "Getting Started with Paleo" shows you step by step how to switch to the Paleo way of eating, whether you want to go all-in all at once or transition gradually over time. This chapter also includes a a more comprehensive explanation of the 4R Protocol, which walks you through removing harmful foods, repairing the gut, reinoculating with beneficial bacterial, and reintroducing foods that were previously eliminated. - "Living the Paleo Lifestyle" offers tips and suggestions for navigating holidays and parties, talking to friends and family about Paleo, getting your kids involved in the kitchen, and much more. 3 NEW 30-DAY MEAL PLANS - The new meal plans provide guidance for addressing common health concerns: Adrenal Health (stress management), Healthy Hormones (for both women and men), and Liver Detox Support. - There's also a new detailed guide to finding the meal plan that's right for you, so you can get the health benefits you need with the fewest restrictions. 40+ NEW RECIPES - These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals--many of which are one-pot or meal-in-one and use budget-friendly proteins. - Recipes from the last edition have been updated based upon reader feedback over the years - There's also a new guide to special ingredients and where to find them Plus, additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. And the organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly--and easier to apply to your own health needs. Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guidance on changing your diet to improve your health., With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health-including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. What's new? TWO ENTIRELY NEW CHAPTERS . "Getting Started with Paleo" shows you step by step how to switch to the Paleo way of eating, whether you want to go all-in all at once or transition gradually over time. This chapter also includes a a more comprehensive explanation of the 4R Protocol, which walks you through removing harmful foods, repairing the gut, reinoculating with beneficial bacterial, and reintroducing foods that were previously eliminated. . "Living the Paleo Lifestyle" offers tips and suggestions for navigating holidays and parties, talking to friends and family about Paleo, getting your kids involved in the kitchen, and much more. 3 NEW 30-DAY MEAL PLANS . The new meal plans provide guidance for addressing common health concerns- Adrenal Health (stress management), Healthy Hormones (for both women and men), and Liver Detox Support. . There's also a new detailed guide to finding the meal plan that's right for you, so you can get the health benefits you need with the fewest restrictions. 40+ NEW RECIPES! . These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals-many of which are one-pot or meal-in-one and use budget-friendly proteins. . Recipes from the last edition have been updated based upon reader feedback over the years . There's also a new guide to special ingredients and where to find them Additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. The organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly-and easier to apply to your own health needs. Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guidance on changing your diet to improve your health.
LC Classification Number
TX741
ebay_catalog_id
4
Copyright Date
2016
Artikelbeschreibung des Verkäufers
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eBay-Artikelnr.:144453896850
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The book was in good condition. There was writing inside from the previous owner. Doesn’t take away from the condition of the book since it’s second hand.
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