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Praktisches Paleo, 2. Auflage (aktualisiert und erweitert): Ein maßgeschneiderter Ansatz für...

by Sanfilippo, Diane | PB | Good
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Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Mehr erfahrenÜber den Artikelzustand
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Standort: Aurora, Illinois, USA
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Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers. Alle Zustandsdefinitionen ansehenwird in neuem Fenster oder Tab geöffnet
Hinweise des Verkäufers
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
3 lbs
Product Group
Book
IsTextBook
No
ISBN
1628600004
Book Title
Practical Paleo, 2nd Edition (Updated and Expanded) : A Customized Approach to Health and a Whole-Foods Lifestyle
Publisher
Victory Belt Publishing
Item Length
10.9 in
Edition
2
Publication Year
2016
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1.1 in
Author
Diane Sanfilippo
Features
New Edition
Genre
Cooking
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Gluten-Free
Item Weight
62.6 Oz
Item Width
8.6 in
Number of Pages
480 Pages

Über dieses Produkt

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1628600004
ISBN-13
9781628600001
eBay Product ID (ePID)
221512561

Product Key Features

Edition
2
Book Title
Practical Paleo, 2nd Edition (Updated and Expanded) : A Customized Approach to Health and a Whole-Foods Lifestyle
Number of Pages
480 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Gluten-Free
Illustrator
Yes
Features
New Edition
Genre
Cooking
Author
Diane Sanfilippo
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
62.6 Oz
Item Length
10.9 in
Item Width
8.6 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-275100
Dewey Edition
23
Dewey Decimal
641.5/638
Edition Description
New Edition
Synopsis
A new edition of 'The Paleo Bible', with advice, meal plans and recipes to help you make the most of the Paleo lifestyle!, With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. What's new? TWO ENTIRELY NEW CHAPTERS - "Getting Started with Paleo" shows you step by step how to switch to the Paleo way of eating, whether you want to go all-in all at once or transition gradually over time. This chapter also includes a a more comprehensive explanation of the 4R Protocol, which walks you through removing harmful foods, repairing the gut, reinoculating with beneficial bacterial, and reintroducing foods that were previously eliminated. - "Living the Paleo Lifestyle" offers tips and suggestions for navigating holidays and parties, talking to friends and family about Paleo, getting your kids involved in the kitchen, and much more. 3 NEW 30-DAY MEAL PLANS - The new meal plans provide guidance for addressing common health concerns: Adrenal Health (stress management), Healthy Hormones (for both women and men), and Liver Detox Support. - There's also a new detailed guide to finding the meal plan that's right for you, so you can get the health benefits you need with the fewest restrictions. 40+ NEW RECIPES! - These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals--many of which are one-pot or meal-in-one and use budget-friendly proteins. - Recipes from the last edition have been updated based upon reader feedback over the years - There's also a new guide to special ingredients and where to find them Additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. The organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly--and easier to apply to your own health needs. Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guidance on changing your diet to improve your health., With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health--including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. What's new? TWO ENTIRELY NEW CHAPTERS - "Getting Started with Paleo" shows you step by step how to switch to the Paleo way of eating, whether you want to go all-in all at once or transition gradually over time. This chapter also includes a a more comprehensive explanation of the 4R Protocol, which walks you through removing harmful foods, repairing the gut, reinoculating with beneficial bacterial, and reintroducing foods that were previously eliminated. - "Living the Paleo Lifestyle" offers tips and suggestions for navigating holidays and parties, talking to friends and family about Paleo, getting your kids involved in the kitchen, and much more. 3 NEW 30-DAY MEAL PLANS - The new meal plans provide guidance for addressing common health concerns: Adrenal Health (stress management), Healthy Hormones (for both women and men), and Liver Detox Support. - There's also a new detailed guide to finding the meal plan that's right for you, so you can get the health benefits you need with the fewest restrictions. 40+ NEW RECIPES - These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals--many of which are one-pot or meal-in-one and use budget-friendly proteins. - Recipes from the last edition have been updated based upon reader feedback over the years - There's also a new guide to special ingredients and where to find them Plus, additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. And the organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly--and easier to apply to your own health needs. Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guidance on changing your diet to improve your health., With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed "The Paleo Bible" by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health-including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. What's new? TWO ENTIRELY NEW CHAPTERS . "Getting Started with Paleo" shows you step by step how to switch to the Paleo way of eating, whether you want to go all-in all at once or transition gradually over time. This chapter also includes a a more comprehensive explanation of the 4R Protocol, which walks you through removing harmful foods, repairing the gut, reinoculating with beneficial bacterial, and reintroducing foods that were previously eliminated. . "Living the Paleo Lifestyle" offers tips and suggestions for navigating holidays and parties, talking to friends and family about Paleo, getting your kids involved in the kitchen, and much more. 3 NEW 30-DAY MEAL PLANS . The new meal plans provide guidance for addressing common health concerns- Adrenal Health (stress management), Healthy Hormones (for both women and men), and Liver Detox Support. . There's also a new detailed guide to finding the meal plan that's right for you, so you can get the health benefits you need with the fewest restrictions. 40+ NEW RECIPES! . These brand-new, mouthwatering recipes range from breakfast foods to family-friendly weeknight meals-many of which are one-pot or meal-in-one and use budget-friendly proteins. . Recipes from the last edition have been updated based upon reader feedback over the years . There's also a new guide to special ingredients and where to find them Additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. The organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly-and easier to apply to your own health needs. Practical Paleo has proven to be the resource people reach for again and again for information on healthy living, delicious recipes, and guidance on changing your diet to improve your health.
LC Classification Number
TX741
ebay_catalog_id
4
Copyright Date
2016

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