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Die Anti-Angst-Diä
by Miller, Ali | PB | VeryGood
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:144934710133
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Book Title
- The Anti-Anxiety Diet
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781612438023
Über dieses Produkt
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1612438024
ISBN-13
9781612438023
eBay Product ID (ePID)
239659956
Product Key Features
Number of Pages
192 Pages
Publication Name
Anti-Anxiety Diet : a Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Language
English
Publication Year
2018
Subject
Health & Healing / General, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Diet Therapy, Mood Disorders / General
Type
Textbook
Subject Area
Cooking, Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
10.6 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Illustrated
Yes
Synopsis
Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including:- Sweet Potato Avocado Toast- Zesty Creamy Carrot Soup- Chai Panna Cotta- Matcha Green Smoothie- Carnitas Burrito Bowl- Curry Roasted Cauliflower- Seaweed Turkey Roll-Ups- Greek Deviled Eggs, Eat Meals that Calm Your Thoughts and Stop Anxiety for Good Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet , you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet 's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recipes, including: - Sweet Potato Avocado Toast - Zesty Creamy Carrot Soup - Chai Panna Cotta - Matcha Green Smoothie - Carnitas Burrito Bowl - Curry Roasted Cauliflower - Seaweed Turkey Roll-Ups - Greek Deviled Eggs, Eat Meals that Calm Your Thoughts and Stop Anxiety for Good! Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results. Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients in abundance. This plan balances your hormones and stress chemicals to help you feel even-keeled and relaxed. The book provides quizzes as well as advanced lab and supplement recommendations to help you discover and address the root causes of your body's imbalances. The Anti-Anxiety Diet's healthy approach supports your brain signaling while satiating cravings. And it features 50 delicious recip
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ThriftBooks
99% positive Bewertungen•19.9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (5'808'203)
Dieser Artikel (1)
Alle Artikel (5'808'203)
- 8***8 (2250)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThanks Received
- eBay automated Feedback- Bewertung vom Käufer.Letzter MonatOrder completed successfully – tracked and on time
- eBay automated Feedback- Bewertung vom Käufer.Letzter MonatOrder completed successfully – tracked and on time
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