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Die Stärklösung: Essen Sie die Lebensmittel, die Sie lieben, gewinnen Sie Ihre Gesundheit zurück und verlieren Sie die...
by McDougall, John; McDougall, Mary | HC | Good
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:145356563869
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1609613937
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609613937
ISBN-13
9781609613938
eBay Product ID (ePID)
109041602
Product Key Features
Book Title
Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Number of Pages
368 Pages
Language
English
Publication Year
2012
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, General, Chemistry / Organic, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness, Science
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
22.2 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-047107
Reviews
This time the Star McDougaller is John himself joining with Mary in creating a masterfully crafted nutrition guide that destroys harmful myths and enhances the enduring capacity of whole food plant based nutrition as the foundation to our long overdue health revolution., Bold, honest, and ringing with truth, The Starch Solution will show you exactly how to reclaim your health and your life. Nobody has ever delivered this message so clearly. Dr. John McDougall's latest contribution is destined to become a classic., This maverick physician has a wealth of knowledge that could be the key to a tremendous improvement. I personally know many people who have found the McDougall program to be the key to vastly improved health for themselves and their families. This book lays it out clearly and without compromise., John McDougall has done it again. This time, clarifying the issue of starches and the important role they play in human nutrition, improving our health and the health of the planet., [Dr. McDougall's] new book stands to get him more attention than any of the others. Much of what's in The Starch Solution , which came out earlier this year, is excellently researched, scientifically-backed...and totally contradictory to what most Americans think they know about food and weight loss., Eat all you want; any time you want. Statements that sound too good to be true usually are... too good to be true. But John McDougall's new book "The Starch Solution", richly referenced for science, but gracefully written for consumers, just might be both good and true., Dr. McDougall and Mary have done it again. The Starch Solution is a thorough and absorbing explanation of the health benefits and nutritional excellence of a plant based diet. In addition to being healthy, the food was delicious and satisfying., The Starch Solution is an easy and powerful way to achieve the very best of health. Dr. McDougall's unparalleled knowledge and experience have brought us the best possible way to help people lose weight, lower their cholesterol and blood pressure, boost their energy, and change their lives., John McDougall, M.D. has once again produced an outstanding book with recommendations gleaned from his decades of medical experience and strongly supported by the scientific literature. He has the courage to tell the truth about both the business of medicine, which largely ignores the role of diet , and the forces of evil that sell the promises of fractionated foods and diet fads. The information in this book can provide the reader the power needed to lose weight and regain health., The Starch Solution is one of the most important books ever written on healthy eating. As Dr. McDougall shows us in his book, human beings flourish on starch foods from whole food sources. When combined with healthy servings of vegetables and fruits we have the perfect diet to prevent and reverse the lifestyle diseases that are now killing 80% of Americans obesity, heart disease, strokes, diabetes, and cancer. The recipes included in the book are easy and delicious. The Starch Solution will change your life. Read it and live it., The option is pretty simple. Meat and potatoes and later angioplasty and bypass or a plant-based (starch diet) and medicine-less and procedure-less health and happiness. The 12th McDougall book shows the way. It is highly recommended., The Starch Solution is a viable approach to solving many health problems including obesity, heart disease, and type-2 diabetes and will have a positive impact on our environment. I highly recommend it., Dr. John McDougall is on a mission to make us healthier. Read The Starch Solution . It may save your life and your brain.
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.5/638
Synopsis
A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than proteins and fats. This will help you lose weight and prevent a variety of ills. Fad diets come and go, but Dr. McDougall has been a proponent of the plant-based diet for decades, and his medical credibility is unassailable. He is one of the mainstay experts cited in the bestselling and now seminal China Study --called the "Grand Prix of epidemiology" by the New York Times . But what The China Study lacks is a plan. Dr. McDougall grounds The Starch Solution in rigorous scientific fact and research, giving readers easy tools to implement these changes into their lifestyle with a 7-Day Quick Start Plan and 100 delicious recipes. This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and cardiac ailments.
LC Classification Number
RM237.59.M33 2012
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ThriftBooks
98,9% positive Bewertungen•19.7 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (5'689'296)
- g***e (4198)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThank you!
- p***w (3521)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat item! Quick delivery! A+ seller!
- y***s (1026)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem arrived exactly as described! Excellent seller! A+++