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ISBN
9781416547730
Book Title
Happy for No Reason : 7 Steps to Being Happy from the inside Out
Item Length
8.4 in
Publisher
Free Press
Publication Year
2009
Format
Trade Paperback, Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Marci Shimoff
Genre
Self-Help, Religion
Topic
Spirituality, Personal Growth / Happiness, Motivational & Inspirational
Item Width
5.5 in
Item Weight
10.2 Oz, 9.1 Oz
Number of Pages
336 Pages

Über dieses Produkt

Product Information

A BREAKTHROUGH APPROACH TO HAPPINESS What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out--no matter what's going on in your life? In Happy for No Reason: 7 Steps to Being Happy from the Inside Out , transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating the latest findings in positive psychology, powerful tools and tech-niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi-ness in your life--starting today

Product Identifiers

Publisher
Free Press
ISBN-10
1416547738
ISBN-13
9781416547730
eBay Product ID (ePID)
59625058

Product Key Features

Book Title
Happy for No Reason : 7 Steps to Being Happy from the inside Out
Author
Marci Shimoff
Format
Trade Paperback, Paperback
Language
English
Topic
Spirituality, Personal Growth / Happiness, Motivational & Inspirational
Publication Year
2009
Illustrator
Yes
Genre
Self-Help, Religion
Number of Pages
336 Pages

Dimensions

Item Length
8.4 in
Item Height
0.8 in
Item Width
5.5 in
Item Weight
10.2 Oz, 9.1 Oz

Additional Product Features

Intended Audience
Trade
As Told to
K Line, Carol, Carol K Line
Publication Date
2009-03-03
Reviews
" Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!" -- John Gray, #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus, "This book is a wonderful collection of techniques and examples, shared by people who have had one of the most important realizations I think we can have -- that we already have within us the ability to live in a state of Happy for No Reason ."-- Lindsay Wagner, Emmy Award-winning actress, The Bionic Woman, "This book is a wonderful collection of techniques and examples, shared by people who have had one of the most important realizations I think we can have -- that we already have within us the ability to live in a state of Happy for No Reason ." -- Lindsay Wagner, Emmy Award-winning actress, The Bionic Woman, "Marci Shimoff is one of the most compelling people I've ever known. I'm happy she's shared her wisdom with all of us in Happy for No Reason ."-- Marianne Williamson, #1 New York Times bestselling author of A Return to Love, "You can't depend on external circumstances for lasting happiness. It has to come from inside you. Based on scientific research and the experiences of truly happy people,Happy for No Reasonshows you step-by-step how to raise your happiness set-point." -- Mehmet C. Oz, MD, coauthor ofYou: On a DietandYou: Staying Young, "You can't depend on external circumstances for lasting happiness. It has to come from inside you. Based on scientific research and the experiences of truly happy people, Happy for No Reason shows you step-by-step how to raise your happiness set-point."-- Mehmet C. Oz, MD, coauthor of You: On a Diet and You: Staying Young, "WithHappy for No Reason, Marci Shimoff has hit a home run. This book presents a definitive, broad-based approach to becoming truly happy that combines great spiritual depth, top-notch research, and psychological practicality. I'm certain that if you follow the practices in her dazzling new book, you too will manifest a lifetime of happiness." -- from the Foreword by Jack Canfield, author ofThe Success Principlesand cocreator of the bestsellingChicken Soup for the Soulseries, "This book is a wonderful collection of techniques and examples, shared by people who have had one of the most important realizations I think we can have -- that we already have within us the ability to live in a state ofHappy for No Reason." -- Lindsay Wagner, Emmy Award-winning actress,The Bionic Woman, "You can't depend on external circumstances for lasting happiness. It has to come from inside you. Based on scientific research and the experiences of truly happy people, Happy for No Reason shows you step-by-step how to raise your happiness set-point." -- Mehmet C. Oz, MD, coauthor of You: On a Diet and You: Staying Young, "Marci Shimoff is one of the most compelling people I've ever known. I'm happy she's shared her wisdom with all of us in Happy for No Reason ." -- Marianne Williamson, #1 New York Times bestselling author of A Return to Love, "Happy for No Reasonoffers seven clear, powerful, and effective steps you can practice to be happier right now!" -- John Gray, #1New York Timesbestselling author ofMen Are from Mars, Women Are from Venus, " Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!"-- John Gray, #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus, "With Happy for No Reason , Marci Shimoff has hit a home run. This book presents a definitive, broad-based approach to becoming truly happy that combines great spiritual depth, top-notch research, and psychological practicality. I'm certain that if you follow the practices in her dazzling new book, you too will manifest a lifetime of happiness."-- from the Foreword by Jack Canfield, author of The Success Principles and cocreator of the bestselling Chicken Soup for the Soul series, "With Happy for No Reason , Marci Shimoff has hit a home run. This book presents a definitive, broad-based approach to becoming truly happy that combines great spiritual depth, top-notch research, and psychological practicality. I'm certain that if you follow the practices in her dazzling new book, you too will manifest a lifetime of happiness." -- from the Foreword by Jack Canfield, author of The Success Principles and cocreator of the bestselling Chicken Soup for the Soul series
Table of Content
Foreward by Jack CanfieldPART I:HAPPINESS THAT'S HERE TO STAY Introduction: Welcome to a Happier Life Chapter 1: Happy for No Reason...Really? Chapter 2: Practicing HappinessPART II:BUILDING YOUR HOME FOR HAPPINESS Chapter 3: The Foundation -- Take Ownership of Your Happiness Focus on the Situation Look for the Lesson and the Gift Make Peace with Yourself Chapter 4: The Pillar of the Mind -- Don't Believe Everything You Think Question Your Thoughts Go Beyond the Mind and Let Go Incline Your Mind Toward Joy Chapter 5: The Pillar of the Heart -- Let Love Lead Focus on Gratitude Practice Forgiveness Spread Lovingkindness Chapter 6: The Pillar of the Body -- Make Your Cells Happy Nourish Your Body Energize Your Body Tune In to Your Body's Wisdom Chapter 7: The Pillar of the Soul -- Plug Yourself In to Spirit Invite Connection to Your Higher Power Listen to Your Inner Voice Trust Life's Unfolding Chapter 8: The Roof -- Live a Life INspired by Purpose Find Your Passion Follow the Inspiration of the Moment Contribute to Something Greater Than Yourself Chapter 9: The Garden -- Cultivate Nourishing Relationships Tend to Your Relationships Surround Yourself with Support See the World as Your FamilyPART III:HAPPY FOR NO REASON EVER AFTER Chapter 10: The Happy for No Reason Plan for LifeRecommended Resources Acknowledgments Giving Back About Marci Shimoff About Carol Kline Biographies of the Happy 100 Whose Stories Appear inHappy for No Reason Permissions
Copyright Date
2009
Dewey Decimal
158
Dewey Edition
22

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