Bild 1 von 1
Galerie
Bild 1 von 1
Ähnlichen Artikel verkaufen?
Shred: Die revolutionäre Diät: 6 Wochen 4 Zoll 2 Größen, Smith MD, Ian K., V
US $11,56
Ca.CHF 9,29
Artikelzustand:
“Signed by the author.”
Sehr gut
Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand befindet. Der Einband weist keine offensichtlichen Beschädigungen auf. Bei gebundenen Büchern ist der Schutzumschlag vorhanden (sofern zutreffend). Alle Seiten sind vollständig vorhanden, es gibt keine zerknitterten oder eingerissenen Seiten und im Text oder im Randbereich wurden keine Unterstreichungen, Markierungen oder Notizen vorgenommen. Der Inneneinband kann minimale Gebrauchsspuren aufweisen. Minimale Gebrauchsspuren. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
- Sofort-KaufenShred: Die revolutionäre Diät: 6 Wochen 4 Zoll 2 Größen, Smith MD, Ian K., V
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos Economy Shipping.
Standort: Simi Valley, California, USA
Lieferung:
Lieferung zwischen Mi, 6. Aug und Sa, 9. Aug nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
Zahlungen:
Sicher einkaufen
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:145793192681
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- “Signed by the author.”
- ISBN
- 9781250035868
Über dieses Produkt
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250035864
ISBN-13
9781250035868
eBay Product ID (ePID)
144103256
Product Key Features
Book Title
Shred: the Revolutionary Diet : 6 Weeks 4 in 2 Sizes
Number of Pages
288 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2012
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
16.6 Oz
Item Length
9.4 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-474388
Reviews
Shredder Nation speaks: "I had no idea how much my life would change in only a month. With Shred I'm down a total of 27 lbs. At my age and metabolism, it's a miracle. I am a SHREDDER for life." -Beverly "Week 2 day 3. Lots of energy. Down 5 pounds already!"-Maggie "Got my measurements taken today and I was down 1/4 inch in all areas, even my trouble spot arms! Body fat percentage was slightly down too."--Nicole "I started Shredding twenty days ago. I've lost a total of 10 lbs. I don't miss all the junk food and fast foods I used to eat. I'm never hungry on the Shre d diet. This is the lifestyle change I truly needed."--Karen
Synopsis
Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours!), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of "Diet Confusion". Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet , the intense cleanse of Extreme Fat Smash , and varying food of The 4 Day Diet , Shred is a six week plan to a new way of life!, Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours ), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of Diet Confusion. Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet , the intense cleanse of Extreme Fat Smash , and varying food of The 4 Day Diet , Shred is a six week plan to a new way of life, Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours ), four meals or meal replacements (soups, smoothies, shakes) and 3 snacks a day, over a six week program. Shred also introduces Dr. Ian's concept of "Diet Confusion." Diet Confusion, like muscle confusion, tricks the body and revs up its performance. In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life. Shred has taken the internet by storm, and thousands have already joined Dr. Ian's Shredder Nation, losing an average of four inches, two sizes or twenty pounds in six weeks. Utilizing the detox from Fat Smash Diet , the intense cleanse of Extreme Fat Smash , and varying food of The 4 Day Diet , Shred is a six week plan to a new way of life, The #1 New York Times bestselling plan to lose twenty pounds, four inches, two sizes in six weeks from diet book author Dr. Ian Smith
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
Books From California
99,3% positive Bewertungen•426 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (192'376)
- 6***6 (152)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat seller! super fast shipping and book condition as described!
- 1***e (9)- Bewertung vom Käufer.Letzter MonatBestätigter KaufLike new, great value and perfect appearance. Great Buy for the cost.
- u***d (139)- Bewertung vom Käufer.Letzter MonatBestätigter KaufLove it!! Thanks for helping me add this to my collection!
Noch mehr entdecken:
- Bücher über Diäten Sachbuch,
- Hörbücher Ian Fleming,
- Ian Rankin Belletristik-Bücher,
- Ian McEwan Belletristik-Bücher,
- Bücher über Diäten Kochbücher Sachbuch,
- Bücher über Diäten Sachbuch Ab 2010,
- Ian-Fleming-Taschenbuch-Belletristik - Bücher,
- Englische Belletristik Ian Rankin Bücher,
- Englische Belletristik Ian McEwan Bücher,
- Gesundheit-, - Ernährung- & - Medizin-Sachbuch Diäten Bücher