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Unbothered: The Power of Choosing Joy Omarion

Red's Corner
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ISBN
9780063119185

Über dieses Produkt

Product Identifiers

Publisher
HarperCollins
ISBN-10
0063119188
ISBN-13
9780063119185
eBay Product ID (ePID)
22057239991

Product Key Features

Book Title
Unbothered : the Power of Choosing Joy
Number of Pages
240 Pages
Language
English
Topic
Personal Growth / Happiness, Inspiration & Personal Growth, Healthy Living
Publication Year
2022
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Author
Omarion
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
11.7 Oz
Item Length
8.5 in
Item Width
5.8 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life--revealing The King of Unbothered's secrets to wholeness, love, and the power of choosing joy. As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical-- Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life --offers a new perspective and greater understanding of what it means to have a good life., From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life--revealing The King of Unbothered's secrets to wholeness, love, and the power of choosing joy. As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
LC Classification Number
BF637.S4

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