Runner's World Training Diary
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Runner's World Training Diary
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US $4,47 (ca. CHF 3,56) USPS Media MailTM.
Standort: Staten Island, New York, USA
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eBay-Artikelnr.:146384282108
Artikelmerkmale
- Artikelzustand
- Release Year
- 2007
- ISBN
- 9780470188996
Über dieses Produkt
Product Identifiers
Publisher
Wiley & Sons Canada, The Limited, John
ISBN-10
0470188995
ISBN-13
9780470188996
eBay Product ID (ePID)
61800296
Product Key Features
Edition
2
Book Title
Runner's World Training Diary
Number of Pages
144 Pages
Language
English
Topic
Training, Running & Jogging
Publication Year
2007
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
7.7 Oz
Item Length
8.9 in
Item Width
6.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-280669
Dewey Decimal
796.426
Synopsis
Now in its second edition, this diary is the ideal companion for the serious runner--a spiral-bound book in which the runner can track his or her progress and record mileage and achievements. Special features include a fitness record, pacing tables, stretching exercises, and more., Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine. Runner's World provides the outline, with a useful format and generous space for charting an entire year's running., Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine. Runner's World provides the outline, with a useful format and generous space for charting an entire year's running. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You'll also find charts to record racing results, best times, and a year's running at a glance, plus valuable running hints and more., The perennial bestseller-now in a brand new package for today's runner The Runner's World Training Diary has helped thousands of runners to keep and study their own personal running record by charting their progress each day. Now with fresh packaging that features a lie-flat, concealed wire-o binding, this simple training diary will be more indispensable than ever to the dedicated runner. It includes enough space to track a year of running, plus at-a-glance charts to record racing results and best times; tables listing pacing rates, wind-chill readings, and metric distance conversions; warm-up exercises and running hints; and more. Runner's World magazine is the leading authority on running with a monthly circulation of 600,000. Readers turn to Runner's World for the most up-to-date information on the sport., Join 300,000 other runners in using the bestselling training diary from the worlda's leading running magazine! Runnera's WorldEven if you have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record.Inside this handy diary, Runnera's World provides the outline. You fill in the facts about each daya's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals-to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon-then note your progress. You discover what really works, and what doesna't.In addition to a useful format and generous space for charting an entire yeara's running, the Runnera's World Training Diary also includes: Charts to record racing results, best times, and a yeara's running at a glance Tables listing pacing rates, wind-chill readings, and metric distance conversions Warm-up exercises and valuable running hints A helpful table showing the caloric cost of running Pages for training records, schedule planning, and much more!
LC Classification Number
MLCM 2024/46464 (G)
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