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Dolph Lundgren: Trainiere wie ein Actionheld: Sei für immer fit von Lundgren, Dolph
by Lundgren, Dolph | PB | VeryGood
US $8,40
Ca.CHF 6,68
Artikelzustand:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Mehr erfahrenÜber den Artikelzustand
Sehr gut
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Versand:
Kostenlos Economy Shipping.
Standort: Aurora, Illinois, USA
Lieferung:
Lieferung zwischen Fr, 10. Okt und Fr, 17. Okt nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:146460571011
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781510728981
Über dieses Produkt
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1510728988
ISBN-13
9781510728981
eBay Product ID (ePID)
235716028
Product Key Features
Book Title
Dolph Lundgren: Train like an Action Hero : Be FIT Forever
Number of Pages
192 Pages
Language
English
Topic
Exercise, Men's Health, General, Entertainment & Performing Arts
Publication Year
2018
Illustrator
Yes
Genre
Health & Fitness, Biography & Autobiography
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
27.7 Oz
Item Length
10.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.7/13
Synopsis
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren, as he shares the personal fitness secrets gained from a lifetime of hard-fought experiences on camera and off. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. It's a logical, fun to do, and a surprisingly easy path to total fitness--whether you're at the office, with friends, playing sports, or even in class. This is the ultimate lifestyle to improve your health and build your physique!, Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. Dolph Lundgren: Train Like an Action Hero --his autobiographical training guide--features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more His special tips include: Briefing : The reasons you need to get fit Mission : Personal training and health philosophy Weaponry : How to best combine strength exercise, cardiovascular, and flexibility training Special Ops : Stick to your goals even while away traveling Fuel and supplies : The best foods and supplements Fit forever : Stay in shape for the rest of your life With detailed exercise plans and over one hundred step-by-step photos, Dolph Lundgren: Train Like an Action Hero is the kickass guide to building a body that will look great and make you feel even better--forever., Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. Dolph Lundgren: Train Like an Action Hero --his autobiographical training guide--features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more! His special tips include: Briefing The reasons you need to get fit Mission Personal training and health philosophy Weaponry How to best combine strength exercise, cardiovascular, and flexibility training Special Ops Stick to your goals even while away traveling Fuel and supplies The best foods and supplements Fit forever Stay in shape for the rest of your life! With detailed exercise plans and over one hundred step-by-step photos, Dolph Lundgren: Train Like an Action Hero is the kickass guide to building a body that will look great and make you feel even better--forever., Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. Dolph Lundgren: Train Like an Action Hero --his autobiographical training guide--features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more His special tips include: Briefing The reasons you need to get fit Mission Personal training and health philosophy Weaponry How to best combine strength exercise, cardiovascular, and flexibility training Special Ops Stick to your goals even while away traveling Fuel and supplies The best foods and supplements Fit forever Stay in shape for the rest of your life With detailed exercise plans and over one hundred step-by-step photos, Dolph Lundgren: Train Like an Action Hero is the kickass guide to building a body that will look great and make you feel even better--forever., Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. Dolph Lundgren: Train Like an Action Hero --his autobiographical training guide--features weekly training programs, daily menu planners, guides to equipment and gear, fantastic photos from behind the scenes of Hollywood action movies, and much more! His special tips include: Briefing : The reasons you need to get fit Mission : Personal training and health philosophy Weaponry : How to best combine strength exercise, cardiovascular, and flexibility training Special Ops : Stick to your goals even while away traveling Fuel and supplies : The best foods and supplements Fit forever : Stay in shape for the rest of your life! With detailed exercise plans and over one hundred step-by-step photos, Dolph Lundgren: Train Like an Action Hero is the kickass guide to building a body that will look great and make you feel even better--forever.
LC Classification Number
RA781
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ThriftBooks
99,1% positive Bewertungen•19.9 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (5'832'277)
Dieser Artikel (1)
Alle Artikel (5'832'277)
- z***k (290)- Bewertung vom Käufer.Letzter MonatBestätigter KaufJederzeit gerne wieder
- y***i (35)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThe item was in excellent condition and the price was very reasonable. 
- eBay automated Feedback- Bewertung vom Käufer.Letzter MonatOrder delivered on time with no issues
- eBay automated Feedback- Bewertung vom Käufer.Letzter MonatOrder delivered on time with no issues