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Freiheit von Zwangsstörungen: Ein personalisiertes Genesungsprogramm...
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Freiheit von Zwangsstörungen: Ein personalisiertes Genesungsprogramm...
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Freiheit von Zwangsstörungen: Ein personalisiertes Genesungsprogramm...

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    Standort: North Smithfield, Rhode Island, USA
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    eBay-Artikelnr.:146699012647
    Zuletzt aktualisiert am 15. Sep. 2025 21:24:09 MESZAlle Änderungen ansehenAlle Änderungen ansehen

    Artikelmerkmale

    Artikelzustand
    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    Release Year
    2003
    ISBN
    9781585422463
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    Penguin Publishing Group
    ISBN-10
    1585422460
    ISBN-13
    9781585422463
    eBay Product ID (ePID)
    2380172

    Product Key Features

    Book Title
    Freedom from Obsessive-Compulsive Disorder : A Personalized Recovery Program for Conquering Your Fears and Managing Uncertainty
    Number of Pages
    320 Pages
    Language
    English
    Topic
    Psychopathology / Compulsive Behavior, General, Motivational & Inspirational
    Publication Year
    2003
    Illustrator
    Yes
    Genre
    Self-Help, Psychology
    Author
    Jonathan Grayson
    Format
    Hardcover

    Dimensions

    Item Height
    1 in
    Item Weight
    20.5 Oz
    Item Length
    9.3 in
    Item Width
    6.3 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2003-050723
    Dewey Edition
    21
    Grade From
    Twelfth Grade
    Dewey Decimal
    616.85/22706
    Synopsis
    Obsessive thoughts; paralyzing fear of contamination; unmanageable "checking" rituals; excessive concern with order, symmetry, and counting: nearly six million Americans suffer from these symptoms of obsessive-compulsive disorder. In this revolutionary book, Dr. Jonathan Grayson offers OCD sufferers his compassionate and innovative program for finally breaking the cycle of overwhelming fear and endless rituals. For more than two decades, Dr. Grayson's extraordinary methods have included taking patients at his Anxiety and Agoraphobia Treatment Center on an annual camping trip, during which they participate in activities even nonsufferers might find difficult to endure. They sleep in tents, use latrines without the benefit of running water, and take torturous hikes through mud and muck. Dr. Grayson's remarkably empathetic treatment program empowers sufferers not only to surmount these challenges but also to make enormous break-throughs in coping with their behaviors and feelings. Grayson argues that when properly understood, OCD is not a disorder of hopeless torment, but instead one that can be overcome. Freedom from Obsessive-Compulsive Disorder offers a self-guided version of Grayson's program, a highly personalized treatment plan that emphasizes lasting recovery and relapse prevention. His program demystifies the process of OCD assessment and treatment; helps sufferers make sense of their own type of OCD through frank, unflinching self-evaluation; and provides the tools and instructions that give readers the knowledge of how to change and the courage to do it. This is, above all, a book that offers hope, and Grayson is a doctor who believes -- and who has shown in his successful treatment of OCD -- that anyone who is consumed by anxiety over life's uncertainties and enslaved by ritualistic behaviors can be treated effectively. With such a compassionate, knowing guide, Freedom from Obsessive-Compulsive Disorder can help you take control of your life. Book jacket., A preeminent psychologist's uniquely successful method of understanding and overcoming obsessive-compulsive disorder. What would prompt Peoplemagazine to include a profile of a Pennsylvania psychologist among its pages of celebrity features? Answer: his groundbreaking treatment of obsessive-compulsive disorder, an illness whose six million sufferers are driven by anxiety over life's uncertainties to become enslaved by ritualistic behaviors. For more than two decades, Dr. Jonathan Grayson's extraordinary methods have included taking patients at his Philadelphia Anxiety and Agoraphobia Treatment Center on an annual camping trip, during which they participate in activities even non-sufferers would find difficult to endure. They sleep in tents, use latrines without the benefit of running water, and take torturous hikes. Dr. Grayson's remarkably empathetic key to understanding obsessive-compulsive disorder empowers sufferers to not only surmount these challenges but also to make enormous breakthroughs in coping with their behaviors and feelings. Freedom from Obsessive Compulsive Disorderoffers a self-guided version of Grayson's program, a highly personalized treat-ment that focuses on lasting recovery and relapse prevention. While some experts emphasize medication to treat the biological roots of OCD and others stress its psychological component, Grayson's compassionate approach combines the best of both schools of thought. Reaching beyond the generic symptom reduction offered in other books, this unparalleled volume enables those struggling with OCD to stop the disorder from controlling their lives.
    LC Classification Number
    RC533.G725 2003

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