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The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them
by Berger, Amy | PB | Good
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:146826828441
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Paperback
- Book Title
- The Stall Slayer
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781943721153
Über dieses Produkt
Product Identifiers
Publisher
Gutsy Badger Books
ISBN-10
1943721157
ISBN-13
9781943721153
eBay Product ID (ePID)
8050400305
Product Key Features
Publication Year
2020
Educational Level
Adult & Further Education
Subject
Nutrition, General
Publication Name
Stall Slayer : Seven Roadblocks to Keto Fat Loss and What to Do about Them
Language
English
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Additional Product Features
Intended Audience
Adult Education
TitleLeading
The
Synopsis
Think you're doing "all the right things" to lose fat on keto and it's not working? You're not alone The good news is, it's easy to get the scale moving again with just a few simple tips. In The Stall Slayer, you'll learn about 7 things that can get in the way of fat loss on a ketogenic diet -- and what to do about them. Are you eating more carbs than you realize? Learn how to troubleshoot "carb creep" in chapter 4. Or maybe you're overdoing fat. Yes, keto is a high-fat diet, but it's not unlimited. It is possible to eat too much fat on keto if your goal is to lose body fat. Chapter 5 will explain why loading your food up with butter and oil isn't a winning strategy if you're already having a hard time tapping into stored body fat. And what about thyroid function? Undiagnosed or improperly treated hypothyroidism can be a major roadblock to fat loss, no matter how disciplined you are with diet and exercise. There's an entire chapter devoted to teaching you about the right kind of tests to get and how to navigate the complicated world of thyroid medicine. Plus...Do you have to worry about macros? Can you drink alcohol and still lose weight on keto? Do you need to measure ketones? Is intermittent fasting required? What if you're taking medications that make you gain weight? In The Stall Slayer, keto nutritionist Amy Berger answers all these questions and more. She explains the science in plain English, busts myths with humor and wit and arms you with the tools you need to break your fat loss stall. If you're struggling to drop unwanted pounds despite being keto-faithful, this is the book you need
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- e***a (272)- Bewertung vom Käufer.Letzter MonatBestätigter KaufOrdered from USA and arrived to me in UK about 10 days later. Book appropriately packaged and mostly as described. Was missing the cd as listed but communication with the seller was friendly and polite if not a little confusing - partial refunds are only offered after you start the formal eBay return request process, they aren't capable of giving refunds after simple messaging to customer service. All in all though, great value and a positive transaction. Would interact again 👍
- e***- (123)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- 7***j (877)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.
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ThriftBooks
99,2% positive Bewertungen•20.1 Mio. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (5'988'956)
- e***a (272)- Bewertung vom Käufer.Letzter MonatBestätigter KaufOrdered from USA and arrived to me in UK about 10 days later. Book appropriately packaged and mostly as described. Was missing the cd as listed but communication with the seller was friendly and polite if not a little confusing - partial refunds are only offered after you start the formal eBay return request process, they aren't capable of giving refunds after simple messaging to customer service. All in all though, great value and a positive transaction. Would interact again 👍
- e***- (123)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufUnfortunately I received a damaged book, the item and the package both were damaged and it was clearly evident its appearance that it happened during transit. The seller was very understanding and gave me a full refund for the damaged book, though it was no fault of their own. Other than the damage, the book was as described, the quality and condition aside from the damaged spot was like new. The cost of the book was reasonable. I would definitely purchase from the seller again.
- 7***j (877)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI recently purchased an item from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service.