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Die komplette DASH-Diät für Anfänger: Der wesentliche Leitfaden zum Abnehmen und Leben
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Die komplette DASH-Diät für Anfänger: Der wesentliche Leitfaden zum Abnehmen und Leben
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Die komplette DASH-Diät für Anfänger: Der wesentliche Leitfaden zum Abnehmen und Leben

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    Artikelmerkmale

    Artikelzustand
    Gut: Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr ...
    ISBN
    9781623159597

    Über dieses Produkt

    Product Identifiers

    Publisher
    Callisto Publishing LLC
    ISBN-10
    1623159598
    ISBN-13
    9781623159597
    eBay Product ID (ePID)
    13038391083

    Product Key Features

    Book Title
    Complete Dash Diet for Beginners : the Essential Guide to Lose Weight and Live Healthy
    Number of Pages
    182 Pages
    Language
    English
    Publication Year
    2017
    Topic
    Nursing / Nutrition, Health & Healing / Low Cholesterol, Diseases / Heart, General
    Illustrator
    Yes
    Genre
    Cooking, Health & Fitness, Medical
    Author
    Jennifer Koslo
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.4 in
    Item Weight
    21.6 Oz
    Item Length
    9.2 in
    Item Width
    7.5 in

    Additional Product Features

    Intended Audience
    Trade
    Reviews
    "Easy to understand, great meal plans, and manageable recipes. I will be using this book for meal planning. Love that I have so many ideas in one book. Plus good price on Kindle ebooks."--Linda R. "Another dietary approach winner from Jennifer. Great recipes, dietary guidelines, and meal plans. The complete deal. Recipes are nutritious and varied. Give it a try."--Rejene "After recent cardiac bypass surgery, this book has simple recipes to give me a place to start following the recommended low sodium diet."--Ronnie, "Easy to understand, great meal plans, and manageable recipes. I will be using this book for meal planning. Love that I have so many ideas in one book . Plus good price on Kindle ebooks." --Linda R., "Another dietary approach winner from Jennifer. Great recipes, dietary guidelines, and meal plans. The complete deal. Recipes are nutritious and varied. Give it a try."--Rejene, "Easy to understand, great meal plans, and manageable recipes. I will be using this book for meal planning. Love that I have so many ideas in one book. Plus good price on Kindle ebooks."--Linda R., "After recent cardiac bypass surgery, this book has simple recipes to give me a place to start following the recommended low sodium diet ." --Ronnie, "After recent cardiac bypass surgery, this book has simple recipes to give me a place to start following the recommended low sodium diet."--Ronnie, "Another dietary approach winner from Jennifer. Great recipes, dietary guidelines, and meal plans . The complete deal. Recipes are nutritious and varied . Give it a try." --Rejene
    TitleLeading
    The
    Synopsis
    Go DASH in a flash-a meal plan for getting started. Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Two complete meals plans-plus a quick guide for familiarizing yourself with DASH diet basics-make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops. This DASH diet for beginners book includes- Go DASH in 5 steps-Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active. Two, 7-day meal plans-It's easy to eat right with meal plans-shopping lists included-that will take you from breakfast to dinner for an entire week. 75 simple, tasty recipes-From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you'll absolutely love. Hit the ground running on your new diet thanks to The Complete Dash Diet for Beginners., Go DASH in a flash-a meal plan for getting started. Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Two complete meals plans-plus a quick guide for familiarizing yourself with DASH diet basics-make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops. The Complete DASH Diet for Beginners includes: Go DASH in 5 steps-Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active. Two, 7-day meal plans-It's easy to eat right with meal plans-shopping lists included-that will take you from breakfast to dinner for an entire week. 75 simple, tasty recipes-From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you'll absolutely love. Hit the ground running on your new diet thanks to The Complete Dash Diet for Beginners ., Go DASH in a flash--a meal plan for getting started with the DASH diet Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Two complete meals plans--plus a quick guide for familiarizing yourself with DASH diet basics--make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops. The Complete DASH Diet for Beginners includes: Go DASH in 5 steps--Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active. 2 week-long meal plans--It's easy to eat right with meal plans--shopping lists included--that will take you from breakfast to dinner for an entire week. 75 simple, tasty recipes--From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you'll absolutely love. Hit the ground running on your new diet thanks to The Complete Dash Diet for Beginners .

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