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The Courage To Start: A Guide To Running for Your Life, USED-Very Good, John "Th
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Standort: Logan, Utah, USA
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eBay-Artikelnr.:157138773188
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- “A clean, cared for item that is unmarked and shows limited shelf wear.”
- ISBN
- 9780684854557
Über dieses Produkt
Product Identifiers
Publisher
Touchstone
ISBN-10
0684854554
ISBN-13
9780684854557
eBay Product ID (ePID)
550255
Product Key Features
Book Title
Courage to Start : a Guide to Running for Your Life
Number of Pages
208 Pages
Language
English
Publication Year
1999
Topic
Exercise, Reference, Personal Growth / Success, Running & Jogging
Genre
Sports & Recreation, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
7.9 Oz
Item Length
8.4 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
99-017797
Dewey Edition
21
TitleLeading
The
Dewey Decimal
796.42
Table Of Content
CONTENTS Introduction Part One: The Courage to Start CHAPTER 1 The Courage to Start CHAPTER 2 Getting Off on the Right Foot CHAPTER 3 Body of Evidence CHAPTER 4 Great Expectations Part Two: The Next Step CHAPTER 5 Becoming an Athlete CHAPTER 6 Runner's High CHAPTER 7 The Next Step CHAPTER 8 Finding the Balance Part Three: The Road to Victory CHAPTER 9 The Starting Line CHAPTER 10 Race Relations CHAPTER 11 The Finish Line CHAPTER 12 The Time of Your Life Part Four: Running for Your Life CHAPTER 13 Sharing the Joy CHAPTER 14 The Warrior Penguin CHAPTER 15 Failing to Fail CHAPTER 16 Running for Your Life Index
Synopsis
"The miracle isn't that I finished. The miracle is that I had the courage to start."Takeyourfirst step toward fitness and a happier, healthier life.Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because youcando it. John Bingham, author of the popularRunner's Worldcolumn "The Penguin Chronicles," transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races.Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity -- rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains howanyonecan prepare for and run distances ranging from a few miles to marathons.After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends., "The miracle isn't that I finished. The miracle is that I had the courage to start." Take your first step toward fitness and a happier, healthier life. Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column "The Penguin Chronicles," transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races. Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity--rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains how anyone can prepare for and run distances ranging from a few miles to marathons. After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends.
LC Classification Number
GV1061.B55 1999
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Jenson Books
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- c***m (445)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 07/26; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Looking Like the Enemy: My Story of Imprisonment in Japanese American Internment (Nr. 157132527393)
- i***- (25)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI have received this order a few days ago, well before the earliest promised delivery date. The item corresponds to the seller's description: it is in "like new" condition. The transaction was seamless.I am completely satisfied with this purchase. The only peculiar aspect is that I wrote to the seller several times, both before and after ordering, and never received a response. This is at odds with all reviews of this seller.Statutory Interpretation [University Casebook Series] [ Nelson, Caleb E. ] Used (Nr. 405725878001)
- c***o (4560)- Bewertung vom Käufer.Letzter MonatBestätigter KaufQuality, Condition, Value and Appearance 100% as described! Very Pleased with the book! In fact, although it didn't have the same cover as shown in the photo listing, the book I received was even better. I love the design of the book! Beautiful book inside and out!! Fastest Shipping! Packaged to Perfection! Thank you SO much! Great Seller!
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Jenson Books
98,8% positive Bewertungen•502 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (161'794)
- c***m (445)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii , Received 07/26; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!Looking Like the Enemy: My Story of Imprisonment in Japanese American Internment (Nr. 157132527393)
- i***- (25)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI have received this order a few days ago, well before the earliest promised delivery date. The item corresponds to the seller's description: it is in "like new" condition. The transaction was seamless.I am completely satisfied with this purchase. The only peculiar aspect is that I wrote to the seller several times, both before and after ordering, and never received a response. This is at odds with all reviews of this seller.Statutory Interpretation [University Casebook Series] [ Nelson, Caleb E. ] Used (Nr. 405725878001)
- c***o (4560)- Bewertung vom Käufer.Letzter MonatBestätigter KaufQuality, Condition, Value and Appearance 100% as described! Very Pleased with the book! In fact, although it didn't have the same cover as shown in the photo listing, the book I received was even better. I love the design of the book! Beautiful book inside and out!! Fastest Shipping! Packaged to Perfection! Thank you SO much! Great Seller!