In unserem Element: Die fünf Elemente als Seelenmedizin nutzen, um deine Persönlichkeit zu entfesseln

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ISBN
9780738770543
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Llewellyn Publications
ISBN-10
073877054X
ISBN-13
9780738770543
eBay Product ID (ePID)
18050429838

Product Key Features

Book Title
In Our Element : Using the Five Elements As Soul Medicine to Unleash Your Personal Power
Number of Pages
312 Pages
Language
English
Topic
Alternative Therapies, Healing / General, Inspiration & Personal Growth, General
Publication Year
2022
Illustrator
Yes
Genre
Body, Mind & Spirit, Philosophy, Health & Fitness
Author
Lindsay Fauntleroy
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
16 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-287972
Reviews
"A revolutionary and refreshing exploration of ancient healing systems as modern medicine. Lindsay Fauntleroy is a wise, generous, and trustworthy guide who has managed to make these profound teachings accessible, relevant, and delightful without compromising their depth."-- Sebene Selassie, author of You Belong "The book brings together the author's research, personal inner work, and extensive clinical experience with flower essences, Chinese medicine, yoga, and indigenous psychology to create an invaluable guide to the practice of Soul Medicine...It is an invitation to open your eyes to the potent magic of the world around you."--Lorie Eve Dechar, author of Five Spirits andThe Alchemy of Inner Work "Fauntleroy's scholarship is deeply embodied. It crosses continents, cultures, traditions, and centuries and is made all the more powerful by her personal and thoughtful reflections on our life and times...I highly recommend In Our Elementfor all who are inspired to seek, support, and integrate the healing both we and our world long for."--Alaine D. Duncan, L.Ac., SEP, author of The Tao of Trauma "When you're in your natural element you feel healthy, happy, and whole. In her book, In Our Element,Lindsay Fauntleroy...takes us on a step-by-step journey through the five elements of nature, Water, Wood, Fire, Earth, and Metal, and reminds us that we are not separate from nature; that nature is our mirror reflecting back to us our deepest needs. This book is medicine for the soul."--Gail Parker, PhD, author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma and Transforming Ethnic and Race-Based Traumatic Stress with Yoga "A rich tapestry of knowledge, storytelling, and healing practices, woven with passion and creativity. Lindsay Fauntleroy is a master healer and teacher. She has the rare ability to make the principles of subtle healing accessible to our daily lives, invoking her own experiences, case examples, cross-cultural references, music, and film. Lindsay's integration of flower essence therapy into the soul journeys of the five elements demonstrates a truely alchemical understanding of the marriage of opposites, and just one of the many 'aha' moments you will discover [in this book]."--Patricia Kaminski and Richard Katz, directors of the Flower Essence Society "In Our Elementis a compelling, fun read! It is chock-full of practices and tools for self-awareness and discovery. Feast at Lindsay's banquet table of storytelling, interactive exercises, yoga poses, acupressure points, and flower essences for your favorite element!"--Katie Hess, author of Flowerevolutionand founder of LotusWei floral apothecary "Lindsay Fauntleroy walks us through a revolutionary, yet ancestral, worldview. Here, we are able to connect with our individual soul expression--the natural expression of you. This is not a book that tells you who you should be; rather it is a well-thought-out workbook for those who are looking to understand their authenticity and see the authenticity within others."--Granddaughter Crow, author of Wisdom of the Natural World and Belief, Being, and Beyond "An uplifting, sacred, and modern approach to ancient medicinal traditions and wisdom."--Ashley River, author of Tending to the Sacredand Messages from the Heart of the Divine "We live in a world where colonization and globalization have sought to erase the subtleties of who we are as people of color, and so many of us carry deep wounds that are ready to be healed. In Our Elementis a book that will support our personal and collective healing as we co-create the future we have yet to boldly imagine."--Aki Hirata Baker, Reiki master teacher and founder of MINKA Brooklyn, "In Our Element is a revolutionary and refreshing exploration of ancient healing systems as modern medicine. Lindsay Fauntleroy is a wise, generous, and trustworthy guide who has managed to make these profound teachings accessible, relevant, and delightful without compromising their depth. The traditions and modalities she shares are made clear, creative and culturally connected. Filled with wise storytelling, illuminating insights, and helpful practices, In Our Element is a bold and brilliant introduction to the power and pertinence of wisdom that can often seem esoteric and obscure."-- Sebene Selassie, author of You Belong "In Our Element is an expression of Lindsay Fauntleroy's many years of passionate devotion and fierce commitment to transformational healing. The book brings together the author's research, personal inner work, and extensive clinical experience with flower essences, Chinese medicine, yoga, and indigenous psychology to create an invaluable guide to the practice of Soul Medicine. In Our Element will help you heal, grow, and know yourself more fully. It is an invitation to open your eyes to the potent magic of the world around you. Read it, live with it, enjoy it and share it widely. The world needs this wisdom now!"-- Lorie Eve Dechar, author of Five Spirits and The Alchemy of Inner Work
Table Of Content
Contents Soul Medicine Practices ix Quick Reference: Summary of Soul Lessons xi Disclaimer xiii Introduction 1 Chapter 1- Changing Our Lens 21 Chapter 2- Working with the Elements 35 Chapter 3- Sacred Waters 45 Chapter 4- Marching Wood 81 Chapter 5- Dancing Fire 133 Chapter 6- Grounded Earth 183 Chapter 7- Precious Metal 229 Conclusion 265 Resources 279 Bibliography 281 Index 289
Synopsis
Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements--Water, Wood, Fire, Earth, and Metal--and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling., Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements--Water, Wood, Fire, Earth, and Metal--and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Elementweaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling., This beginner-friendly book introduces the five elements--water, wood, fire, earth, and metal--as a system for understanding the cycles and rhythms of your body, mind, and soul. With a practical approach that weaves together Eastern medicine, western psychology, and African ancestral principles of spirituality, author Lindsay Fauntleroy teaches you how to use the elements to improve physical, mental, emotional, and spiritual health. Experiences such as heartache, anxiety, and procrastination are signs that one of the elements is out of balance within you. Discover how to regain your footing, tap into your latent potential, and find your flow with journal prompts, flower essences, yoga poses, and music. By realigning with the elements, you can become the confident, energized, and fulfilled person you were always meant to be.
LC Classification Number
B127.F58F38 2022

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