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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim W
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Ca.CHF 12,06
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- Sofort-KaufenTrim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim W
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Standort: Dallas, Texas, USA
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eBay-Artikelnr.:157452090865
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781101902639
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1101902639
ISBN-13
9781101902639
eBay Product ID (ePID)
211864093
Product Key Features
Book Title
Trim Healthy Mama Plan : the Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Number of Pages
336 Pages
Language
English
Publication Year
2015
Topic
Women's Health, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
23.8 Oz
Item Length
9.1 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-017959
Synopsis
Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues--even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss., Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues-even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.
LC Classification Number
RM222.2.B38474 2015
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
hpb-ruby
98,7% positive Bewertungen•163 Tsd. Artikel verkauft
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Verkäuferbewertungen (51'232)
- e***i (159)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat book for a great price. Shipped quickly, but only packed in a poly bag, so the book suffered some mild corner damage in shipping. Aside from that, the book matched the description of its condition and I’m happy overall. Great seller!
- t***t (305)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAAAA++++ SELLER!!!! Book was shipped very quickly and item price was also good. My only complaint is the shipping packaging. This book came loosely placed in a plastic bag so I can't tell if the damage to the dust jacket happened in shipping or it was already in that condition. But, as I already stated, the overall price was good so I shouldn't really complain. Overall, I've had positive experience with hpb-ruby so I'd still definitely recommend buying from them.
- w***e (1929)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem arrived quickly and was exactly as described. The packaging was secure and careful, ensuring everything arrived in perfect condition. Great value for the price—very happy with my purchase. Highly recommend this seller for smooth communication, fast shipping, and overall excellent service!
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Verkäuferbewertungen (51'232)
- e***i (159)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat book for a great price. Shipped quickly, but only packed in a poly bag, so the book suffered some mild corner damage in shipping. Aside from that, the book matched the description of its condition and I’m happy overall. Great seller!
- t***t (305)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufAAAA++++ SELLER!!!! Book was shipped very quickly and item price was also good. My only complaint is the shipping packaging. This book came loosely placed in a plastic bag so I can't tell if the damage to the dust jacket happened in shipping or it was already in that condition. But, as I already stated, the overall price was good so I shouldn't really complain. Overall, I've had positive experience with hpb-ruby so I'd still definitely recommend buying from them.
- w***e (1929)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem arrived quickly and was exactly as described. The packaging was secure and careful, ensuring everything arrived in perfect condition. Great value for the price—very happy with my purchase. Highly recommend this seller for smooth communication, fast shipping, and overall excellent service!