The Wharton's Back Book : End Back Pain--Now and Forever--With This Simple,...

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Artikelzustand
Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
ISBN
9781579547035
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579547036
ISBN-13
9781579547035
eBay Product ID (ePID)
2346114

Product Key Features

Number of Pages
400 Pages
Language
English
Publication Name
Wharton's Back Book : End Back Pain--Now and Forever--With this Simple, Revolutionary Program
Subject
Preventive Medicine, Pain Management, Physical Impairments, Diseases / Musculoskeletal
Publication Year
2003
Features
Revised
Type
Textbook
Author
Bev Browning, Jim Wharton, Phil Wharton
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
32.6 Oz
Item Length
10.8 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-009402
Reviews
[The Whartons'] stretching and strenghtening programs that take 15 to 20 minutes a day cured my 5-year problems. I finally made the 2000 Olympics, injury-free, and broke 3 Irish records en route. This could not have been possible without the Wharton Performance team., "I was certain that nothing was ever going to cure the pain in my neck and give me range of motion. Meeting with Phil Wharton was an absolute godsend. I have the utmost respect for the Whartons." -- Barry K. Schwartz, founder of Calvin Klein, Inc., and current chairman of the New York Racing Association "[The Whartons'] stretching and strenghtening programs that take 15 to 20 minutes a day cured my 5-year problems. I finally made the 2000 Olympics, injury-free, and broke 3 Irish records en route. This could not have been possible without the Wharton Performance team." -- Mark Carroll, Irish national record holder in track and field "Jim and Phil Wharton are engagd in an important public initiative to keep America on the go with freedom from common back ailments. This book can change the health of a nation." -- Stephen Holt, M.D., author of The Antiporosis Plan and the best-selling The Soy Revolution "While performing in films and training for marathons, I suffered disk herniations. I was a mess--pain, atrophy, weakness, numbness. Once Wharton Performance got their hands on me, I was right back on my feet. I was blown away by the knowledge, passion, and commitment that Jim and Phil have for what they do." -- William Baldwin, actor "With the Whartons' program, there's no limit to what you want to do. You can improve as much as you want in the areas you'd like, and you can tailor the program specifically to your needs." -- Chris Martin, former coach of the Great Britain national swim team and the U.S. Olympic and national swim teams, including an Olympic-gold-medal-winning swimmer, I was certain that nothing was ever going to cure the pain in my neck and give me range of motion. Meeting with Phil Wharton was an absolute godsend. I have the utmost respect for the Whartons., While performing in films and training for marathons, I suffered disk herniations. I was a mess--pain, atrophy, weakness, numbness. Once Wharton Performance got their hands on me, I was right back on my feet. I was blown away by the knowledge, passion, and commitment that Jim and Phil have for what they do., With the Whartons' program, there's no limit to what you want to do. You can improve as much as you want in the areas you'd like, and you can tailor the program specifically to your needs., Jim and Phil Wharton are engagd in an important public initiative to keep America on the go with freedom from common back ailments. This book can change the health of a nation., "I was certain that nothing was ever going to cure the pain in my neck and give me range of motion. Meeting with Phil Wharton was an absolute godsend. I have the utmost respect for the Whartons."--Barry K. Schwartz, founder of Calvin Klein, Inc., and current chairman of the New York Racing Association "[The Whartons'] stretching and strenghtening programs that take 15 to 20 minutes a day cured my 5-year problems. I finally made the 2000 Olympics, injury-free, and broke 3 Irish records en route. This could not have been possible without the Wharton Performance team."--Mark Carroll, Irish national record holder in track and field "Jim and Phil Wharton are engagd in an important public initiative to keep America on the go with freedom from common back ailments. This book can change the health of a nation."--Stephen Holt, M.D., author of The Antiporosis Plan and the best-selling The Soy Revolution "While performing in films and training for marathons, I suffered disk herniations. I was a mess--pain, atrophy, weakness, numbness. Once Wharton Performance got their hands on me, I was right back on my feet. I was blown away by the knowledge, passion, and commitment that Jim and Phil have for what they do."--William Baldwin, actor "With the Whartons' program, there's no limit to what you want to do. You can improve as much as you want in the areas you'd like, and you can tailor the program specifically to your needs."--Chris Martin, former coach of the Great Britain national swim team and the U.S. Olympic and national swim teams, including an Olympic-gold-medal-winning swimmer
TitleLeading
The
Dewey Edition
21
Illustrated
Yes
Dewey Decimal
617.5/64
Edition Description
Revised edition
Synopsis
Don't just rehab your back--PREhab it Father-and-son training team Jim and Phil Wharton have served as physical therapists to everyone from Olympic medalists to Broadway and Hollywood stars. Now - with The Wharton's Back Book - they're here to relieve your back pain quickly, easily, and permanently . Their methods not only target and resolve current conditions, they also can help you PREhab your back, to prevent any future pain or disability. With this book, you will: Understand how the back works and why back problems can often be traced to injuries in other parts of the body Ease pain and keep your back strong with a simple 20-minute routine that meets your lifestyle Identify the source of current hurt and follow a short-term program to relieve pain and restore flexibility Understand the latest diagnostic tools with an overview of cutting-edge treatment options Reverse or completely cure back problems stemming from more than 50 conditions, activities, and sports-related injuries Relieve back-related troubles caused by anything from extra pounds to osteoporosis, work, tension, or the way you sleep, Don't just rehab your back--PREhab it! Father-and-son training team Jim and Phil Wharton have served as physical therapists to everyone from Olympic medalists to Broadway and Hollywood stars. Now - with The Wharton's Back Book - they're here to relieve your back pain quickly, easily, and permanently. Their methods not only target and resolve current conditions, they also can help you PREhab your back, to prevent any future pain or disability. With this book, you will- Understand how the back works and why back problems can often be traced to injuries in other parts of the body Ease pain and keep your back strong with a simple 20-minute routine that meets your lifestyle Identify the source of current hurt and follow a short-term program to relieve pain and restore flexibility Understand the latest diagnostic tools with an overview of cutting-edge treatment options Reverse or completely cure back problems stemming from more than 50 conditions, activities, and sports-related injuries Relieve back-related troubles caused by anything from extra pounds to osteoporosis, work, tension, or the way you sleep
LC Classification Number
RD771.B217W48 2003

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