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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus
US $9,76
Ca.CHF 7,77
Artikelzustand:
- Sofort-KaufenMindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus
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Versand:
Kostenlos USPS Media MailTM.
Standort: Somerset, New Jersey, USA
Lieferung:
Lieferung zwischen Do, 30. Okt und Mi, 5. Nov nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
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eBay-Artikelnr.:167003973165
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781647392239
Über dieses Produkt
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1647392233
ISBN-13
9781647392239
eBay Product ID (ePID)
15038392760
Product Key Features
Book Title
Mindfulness Workbook for Teens : Exercises and Tools to Handle Stress, Find Focus, and Thrive
Number of Pages
168 Pages
Language
English
Topic
General, Inspirational & Personal Growth, Social Topics / Emotions & Feelings
Publication Year
2020
Genre
Body, Mind & Spirit, Young Adult Nonfiction
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
22.6 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Young Adult Audience
Reviews
"What a great resource for teens! [It's] easy to grasp the mindful concepts and thoughtfully written." -- Customer Review
Grade From
Seventh Grade
Dewey Decimal
158.12
Grade To
Twelfth Grade
Synopsis
Build focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness workbook for teens! Between friends, school, home life, and everything else going on, life can be overwhelming during your teenage years. But practicing mindfulness for teens can help you keep your cool, stay focused, and be present in any situation--even the difficult ones. The Mindfulness Workbook for Teens is full of exercises, strategies, and meditations to help you practice mindfulness so you can cultivate peace and achieve balance in your life no matter what's going on. Learn practical methods for mindful test-taking, moving through strong emotions, navigating relationships with parents and peers, and much more. This engaging workbook about mindfulness for teens includes: Mindfulness 101--Learn about what mindfulness for teens is (and isn't), the changes that are happening in the teenage brain, the power of staying present, and beyond. Real-life scenarios--See how mindfulness for teens works in real life with strategies that are built around real situations you might be going through, like stress about your grades, the pressure to fit in and be liked, and more. Room to reflect--Get plenty of space to write about your experiences while you're completing the activities so you can reflect on your growth. Navigate your teenage years with a calm and focused perspective--these practical tools and exercises based in mindfulness for teens will show you how!
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- 9***i (8)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe book finally came exactly as described. New condition! The book packaging was great! The seller is not responsive when you message them. But the book was stuck in GA for a while, then it came. Ebay had my 2 packages messed up on witch one was and wasn't delivered. So I was confused. Over all I am satisfied with the book!!Tony Northrup's Photography Buying Guide: How to Choose a Camera, Lens, Tripod, (Nr. 166526105279)
- s***s (191)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufItem arrived in perfect condition! Appearance was as described and looked brand new off the shelf. Item arrived 4-5 days earlier than estimated. Item quality was excellent, and a good cost value. Definitely an A+ seller from this transaction!
- v***v (3568)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThis was another EXCELLENT eBay transaction from a SUPERB ********** A+A+A+ seller, HONEST, EXTREMELY FAST+++ delivery and very well packaged, GREAT communication VERY HIGHLY recommended and I will definitely use this seller again, 10 STARS ********** !!!!!!!!!!!!!! The item(s) arrived undamaged and it/they were MUCH BETTER than advertised!!!!!!!!!!