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The Fat Chance Cookbook : More Than 100 Recipes Ready in under 30
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Standort: Phoenix, Arizona, USA
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eBay-Artikelnr.:167117017835
Artikelmerkmale
- Artikelzustand
- Publication Name
- Penguin Publishing Group
- Special Attributes
- EX-LIBRARY
- ISBN
- 9781594632945
Über dieses Produkt
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
1594632944
ISBN-13
9781594632945
eBay Product ID (ePID)
167841031
Product Key Features
Book Title
Fat Chance Cookbook : More Than 100 Recipes Ready in under 30 Minutes to Help You Lose the Sugar and the Weight
Number of Pages
352 Pages
Language
English
Topic
Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year
2013
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
21.8 Oz
Item Length
9.2 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-381508
Dewey Edition
23
Reviews
Praise for FAT CHANCE "No scientist has done more in the last fifty years to alert Americans to the potential dangers of sugar in the diet than Dr. Robert Lustig." -- Gary Taubes, author of Good Calories, Bad Calories and Why We Get Fat "Our eating habits are killing us. In this timely and important book, Dr. Robert Lustig presents the scientific evidence for the toxicity of sugar and the disastrous effects of modern industrial food on the hormones that control hunger, satiety, and weight. He gives recommendations for a personal solution to the problem we face and also suggests a public policy solution. Fat Chance is the best book I've read on the relationship between diet and health and the clearest explanation of epidemic obesity in our society." -- Andrew Weil, M.D ., author of Spontaneous Happiness and You Can't Afford to Get Sick " Fat Chance is THE manifesto for our time. It reveals the real reasons we why we are a fat nation and how to cure the obesity epidemic. It gets right to the root of the problem, which is not gluttony and sloth, as the food industry, government and your neighbor would have you believe. It is because we are drowning in a sea of sugar which poisons our metabolism, shrinks our brains, and threatens our national security and global competitiveness. Every American, politician, teacher, and business leader must read this book. Our nation's future depends on it." -- Mark Hyman, M.D., author of The Blood Sugar Solution, Praise for FAT CHANCE "No scientist has done more in the last fifty years to alert Americans to the potential dangers of sugar in the diet than Dr. Robert Lustig." -- Gary Taubes, author of Good Calories, Bad Calories and Why We Get Fat "Our eating habits are killing us. In this timely and important book, Dr. Robert Lustig presents the scientific evidence for the toxicity of sugar and the disastrous effects of modern industrial food on the hormones that control hunger, satiety, and weight. He gives recommendations for a personal solution to the problem we face and also suggests a public policy solution. Fat Chance is the best book I've read on the relationship between diet and health and the clearest explanation of epidemic obesity in our society." -- Andrew Weil, M.D ., author of Spontaneous Happiness and You Can't Afford to Get Sick " Fat Chance is THE manifesto for our time. It reveals the real reasons we why we are a fat nation and how to cure the obesity epidemic. It gets right to the root of the problem, which is not gluttony and sloth, as the food industry, government and your neighbor would have you believe. It is because we are drowning in a sea of sugar which poisons our metabolism, shrinks our brains, and threatens our national security and global competitiveness. Every American, politician, teacher, and business leader must read this book. Our nation's future depends on it." -- Mark Hyman, M.D., author of The Blood Sugar Solution
TitleLeading
The
Grade From
Twelfth Grade
Dewey Decimal
641.5/635
Synopsis
The companion cookbook to the New York Times bestseller Fat Chance Fat Chance became an instant New York Times bestseller. Robert Lustig's message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention. Now, in The Fat Chance Cookbook , Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content. Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family., The companion cookbook to the New York Times bestseller Fat Chance Fat Chance became an instant New York Times bestseller. Robert Lustig s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention. Now, in The Fat Chance Cookbook , Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps, he shows us easy ways to drastically reduce sugar and increase fiber to lose weight and regain health both for ourselves and for our families. Lustig also shows us how to navigate the grocery store with handy lists for stocking the pantry as well as how to read a food label in order to find hidden sugars and evaluate fiber content. Accessible, affordable, and geared toward lasting results, The Fat Chance Cookbook will be a fun and easy roadmap to better health for the whole family."
LC Classification Number
RM222.2.L78 2013
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