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Der vollständige Leitfaden für astrologische Selbstfürsorge
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Artikelmerkmale
- Artikelzustand
- Publication Name
- The Complete Guide to Astrological Self-Care: A Holistic Appro
- Type
- Study Guide
- ISBN
- 9781577152347
Über dieses Produkt
Product Identifiers
Publisher
Book Sales, Incorporated
ISBN-10
1577152344
ISBN-13
9781577152347
eBay Product ID (ePID)
11050405124
Product Key Features
Book Title
Complete Guide to Astrological Self-Care : A Holistic Approach to Wellness for Every Sign in the Zodiac
Number of Pages
224 Pages
Language
English
Publication Year
2021
Topic
Alternative Therapies, Healing / General, General, Astrology / Horoscopes
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Psychology
Book Series
Complete Illustrated Encyclopedia Ser.
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
29.7 Oz
Item Length
10 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-051144
TitleLeading
The
Dewey Edition
23
Reviews
Entering the world of astrology can be extremely daunting for newbies such as myself. Thankfully, The Complete Guide to Astrological Self-Care breaks down the three most important signs you should know in an easily digestible manner, giving you practical advice on how you can apply this knowledge in your everyday life., A complete course of comprehensive and thoroughly 'user friendly' instruction ... especially and unreservedly recommended.
Series Volume Number
6
Volume Number
Volume 6
Dewey Decimal
133.5861
Table Of Content
* Overview (included dates, characteristics, symbol, planetary ruler, element, quality) * Personal Health Profile * Areas of Focus * Healthy Eating Tips * Health-Supporting Foods * Spa and Wellness Therapies * Relaxation Practices * Yoga Poses * Aromatherapy * Flower Essences * Stress Factors * Sleep + Dreams * Wellness Mantras * Visualizations for Healing * The Lunar Cycle: wellness suggestions for New Moons and Full Moons; specific for each sign, since there are 12 types of New Moons and 12 types of Full Moons throughout the year * Solar and Lunar Eclipses * Lunar Cycle, and how to use it for timing your health goals. * Planetary Retrogrades: how to elevate your wellness during Mercury Retrograde, Venus Retrograde, and Mars Retrograde, and ways to galvanize well-being, including with relaxation practices, flower essences, ways to work with your dreams, etc. * Stellar Life Stages: how to frame experiences that we may be moving through at any time in our life by looking to see how the planets in the sky are relating with the planets in our charts. * Planetary Transits: there are two categories of these, (1) the ones that happen to everyone around the same time of life, and so represent development stages, and (2) the ones that are sequenced differently in all of our lives (as they reflect the uniqueness of our charts). * Planetary Passages: each topic would have a brief description of what it was, when it occurred, and what the challenges and opportunities are, along with some suggestions for wellness strategies that would help elevate well-being during this time of life. * Saturn Return (a time of taking responsibility): 29-30 and again at about 57-58 * Jupiter Return (a time of growth and potentiality): around 12, 24, 36, 48 etc. * Pluto Square (a transformative time): late 30s * Uranus Opposition (a liberating time): early 40s * Neptune Square (a time to assess your dreams): early 40s * Chiron Return (a time to own your healing abilities): approaching 50
Synopsis
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care , astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being ? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you p ersonalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you'll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you'll also discover ways to bolster your well-being by connecting to the celestial cycles , featuring topics such as: Stellar Life Stages : You'll discover a road map--including an array of wellness strategies and journaling questions --to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You'll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You'll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You'll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series , elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers , and The Complete Book of Dreams., Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other popular alternative healing tools as they relate to specific astrological signs in The Complete Guide to Astrological Self-Care . The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care , astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology. From impulsive Aries to balance-seeking Libra, methodical Virgo to sensitive Pisces, each astrological personality is distinct, with specific needs of body, mind, and spirit. Divided into twelve chapters, one for each astrological sign, The Complete Guide to Astrological Self-Care illustrates in words and images the natural remedies and wellness techniques customized for each sign. Every chapter begins with an overview of the general qualities of that particular sign as they relate to health and wellness, including the specific parts of the body associated with that sign. Gailing then presents five holistic health approaches, with a number of sign-specific suggestions for each approach, including: * Dietary approaches to wellness and specific health-supporting foods (for instance, a Taurus should grow their own herbs and use honey as their sweetener, while Capricorns should break out of their routine and try new foods, as long as they incorporate lots of calcium-rich greens into their diet) * Spa therapies that are particularly advantageous (couples' massage is great therapy for Libras, while Aquarians resonate with Reiki) * Recommended relaxation practices and yoga poses (Virgos should garden to unwind, while swimming is what the Piscean needs to find inner peace) * Beneficial essential oils for use in aromatherapy (frankincense can inspire Leos, while clary sage nurtures Cancers) * And finally, a listing of the best flower essences for each sign (impatiens is for Aries, and Sagittarians will take to agrimony) Align your self-care routine with the stars with The Complete Guide to Astrological Self-Care . Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols., Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of medical astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other popular alternative healing tools as they relate to specific astrological signs in The Complete Guide to Astrological Self-Care .
LC Classification Number
BF1718.G25 2021
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Verkäuferbewertungen (5'288)
- 2***2 (1906)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat
- 4***c (12)- Bewertung vom Käufer.Letzter MonatBestätigter Kaufna
- a***4 (57)- Bewertung vom Käufer.Letzter MonatBestätigter KaufItem was in excellent condition as expected; it was packaged well and shipped/arrived in a timely manner. I’m pleased with the great deal!