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Plant Medicine Protocol : Unlocking the Power of Plants for Optimal Health...
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eBay-Artikelnr.:167678175649
Artikelmerkmale
- Artikelzustand
- Narrative Type
- Nonfiction
- Features
- Dust Jacket
- Original Language
- English
- Intended Audience
- Young Adults, Adults
- ISBN
- 9781579659851
Über dieses Produkt
Product Identifiers
Publisher
Artisan
ISBN-10
1579659853
ISBN-13
9781579659851
eBay Product ID (ePID)
23058814415
Product Key Features
Book Title
Plant Medicine Protocol : Unlocking the Power of Plants for Optimal Health and Longevity
Number of Pages
384 Pages
Language
English
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, Herbal Medications
Publication Year
2023
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.4 in
Item Weight
48.4 Oz
Item Length
10.1 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-290578
Reviews
"Although there are many books on plant medicine, this one stands above the rest. William Siff--a gifted healer and ethnobotanist--has penned a thoughtful, intriguing, and insightful volume, which I recommend to everyone!"-- Mark Plotkin, ethnobotanist, founder and director of Amazon conservation team, "In this book, the best travel photography meets amazing recipes and specific ways to reach optimal health. The Plant Medicine Protocol accomplishes the near impossible with the curation of ancient wisdom, delivered simply and entertainingly. William has given us something to keep as a manual in our kitchen while capturing our imaginations."-- Gabby Reece, professional athlete, author, and entrepreneur
TitleLeading
The
Dewey Edition
23
Dewey Decimal
633.8/8
Table Of Content
Preface Introduction Part I: Natural Medicine Fundamentals Natural Medicine Traditions Our Essential Body Systems Medicinal Plant Categories Part II: The Plantventure Protocol Step One: Culinary Herbs, Spices & Bitters Step Two: Nutritives Step Three: Demulcents Step Four: Nervines Step Five: Adaptogens Transitioning the Protocol into Your New Plant-Powered Life Part III: The Plant-Powered Home Your Home on Plants Home Apothecary A Word on Kids & Medicinal Plants Plantventure Protocol IV: Plant Profiles Resources Further Reading Endnotes Photography Credits Index
Synopsis
A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much more--with the extraordinary power of medicinal plants The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine, The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the world's healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. From starting the morning with a Chia-Aloe-Lime Rehydrator to mixing up a Nutmeg-Saffron Deep Sleep Elixir before bed, ingesting medicinal plant compounds in moderate amounts every day adds up, contributing to a natural resilience and vitality that fortifies us for a long, healthy life. Plants like ginseng, ginger, sea moss, and lavender contain a host of vital nutrients and unique phytochemicals that accelerate healing and repair while encouraging essential body systems and cellular mechanisms to function at their best. And easy recipes like Sparkling Rosemary Limeade, Peanut Butter-Maca-Goji Berry Smoothies, and Cacao Adaptogenic Energy Balls ensure that saturating your life with these medicinal plants is as practical as it is delicious., Humans function best when we consume all kinds of plants. Using the clear instructions and wealth of recipes in The Plant Medicine Protocol, readers can now create a personalized plant-powered routine, one that incorporates the best of medicinal plants-the roots, barks, berries, fruits, and flowers consumed by the world's longest-living cultures-and unlocks the path to super health.
LC Classification Number
RM666.H33S545 2023
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Jo's Bookstore And More
97,3% positive Bewertungen•3.7 Tsd. Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Verkäuferbewertungen (1'689)
- 4***4 (1167)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGood buy price shipping packaged well I recommend the sellerSouth American Grilling Cookbook Barbecue Francis MALLMAN ON FIRE illustrated (Nr. 167270770324)
- a***1 (280)- Bewertung vom Käufer.Letzter MonatBestätigter KaufGreat item and sent very quickly. Would highly recommend this seller
- p***y (497)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufBooks arrived in great shape! Nice doing business with you!The Make Your Bed Collection 3 Book Box Set by Admiral William H. McRaven *NEW* (Nr. 167148547372)