Overcoming Obsessive Thoughts: How to Gain Control of Your OCD & Stop Obsessing
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Overcoming Obsessive Thoughts: How to Gain Control of Your OCD & Stop Obsessing
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eBay-Artikelnr.:174857684141
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781572243811
Über dieses Produkt
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572243813
ISBN-13
9781572243811
eBay Product ID (ePID)
46753078
Product Key Features
Book Title
Overcoming Obsessive Thoughts : How to Gain Control of Your Ocd
Number of Pages
176 Pages
Language
English
Topic
Psychopathology / Compulsive Behavior
Publication Year
2005
Illustrator
Yes
Genre
Psychology
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
8.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-018929
Reviews
"Purdon and Clark are among the world's top experts on the nature and treatment of unwanted obsessional thoughts. In this book, they describe powerful methods for conquering this problem, based on their own research as well as studies by other leading scientists. Although most self-help books on OCD include sections on dealing with unwanted thoughts, this excellent book provides the most thorough discussion of this topic that I've seen. Whether you have disturbing religious thoughts that you can't get rid of, irrational, unwanted, aggressive or sexual impulses, or other sorts of upsetting thoughts, this book is for you!" -Martin M. Antony, Ph.D., ABPP, director of the Anxiety Treatment and Research Centre at St. Joseph's Healthcare and professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University, both in Hamilton, Ontario, "Purdon and Clark are among the world's top experts on the nature and treatment of unwanted obsessional thoughts. In this book, they describe powerful methods for conquering this problem, based on their own research as well as studies by other leading scientists. Although most self-help books on OCD include sections on dealing with unwanted thoughts, this excellent book provides the most thorough discussion of this topic that I've seen. Whether you have disturbing religious thoughts that you can't get rid of, irrational, unwanted, aggressive or sexual impulses, or other sorts of upsetting thoughts, this book is for you!" --Martin M. Antony, Ph.D., ABPP, director of the Anxiety Treatment and Research Centre at St. Joseph's Healthcare and professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University, both in Hamilton, Ontario
Synopsis
Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care., Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has become increasingly a part of everyday discourse as it has gathered more and more media attention. News magazines and programs have done features on the disorder and its range of symptoms, and popular culture has depicted characters suffering from OCD, such as the eponymous detective in the UPN television program, Monk . One facet of OCD that is just beginning to be widely known is that people with the disorder can present a wide range of symptoms. Some people with OCD wash compulsively, others hoard objects, while still others-the audience of this book-struggle with obsessive thoughts. The most effective treatment techniques vary from symptom to symptom. This is why New Harbinger launched, with the publication of Overcoming Compulsive Hoarding, a series of books designed to bring the latest coping strategies for specific OCD symptoms to the people who need them most. Since that first book, we have brought readers two more titles: Overcoming Compulsive Washing and Overcoming Compulsive Checking. The professional community and OCD sufferers alike have warmly received all three books. This fourth book in the series addresses the needs of those who struggle with obsessive thoughts they perceive as violent, disgusting, or blasphemous. Psychologists estimate that more than 50 percent of OCD sufferers experience aggressive, religious, or sexual thoughts. The goal of this book is to help people understand the impact of their control efforts on their obsessional thoughts. It works to help them recognize that thoughts, in themselves, are not threatening, dangerous, or harmful. Rather, it is the compulsive strategies they develop for coping that make the thoughts seem so harmful. The book offers safe and effective exposure exercises readers can use to limit the effect obsessive thoughts have on their lives. In addition to self-care strategies, the book includes information about choosing and making the most of professional care., Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has become increasingly a part of everyday discourse as it has gathered more and more media attention. News magazines and programs have done features on the disorder and its range of symptoms, and popular culture has depicted characters suffering from OCD, such as the eponymous detective in the UPN television program, Monk. One facet of OCD that is just beginning to be widely known is that people with the disorder can present a wide range of symptoms. Some people with OCD wash compulsively, others hoard objects, while still others-the audience of this book-struggle with obsessive thoughts. The most effective treatment techniques vary from symptom to symptom. This is why New Harbinger launched, with the publication of Overcoming Compulsive Hoarding, a series of books designed to bring the latest coping strategies for specific OCD symptoms to the people who need them most. Since that first book, we have brought readers two more titles: Overcoming Compulsive Washing and Overcoming Compulsive Checking. The professional community and OCD sufferers alike have warmly received all three books. This fourth book in the series addresses the needs of those who struggle with obsessive thoughts they perceive as violent, disgusting, or blasphemous. Psychologists estimate that more than 50 percent of OCD sufferers experience aggressive, religious, or sexual thoughts. The goal of this book is to help people understand the impact of their control efforts on their obsessional thoughts. It works to help them recognize that thoughts, in themselves, are not threatening, dangerous, or harmful. Rather, it is the compulsive strategies they develop for coping that make the thoughts seem so harmful. The book offers safe and effective exposure exercises readers can use to limit the effect obsessive thoughts have on their lives. In addition to self-care strategies, the book includes information about choosing and making the most of professional care., Fourth in this successful series, this book provides individuals who suffer from repetitive, unwanted thoughts, images or impulses with information and skills they can use to reduce their distress over and preoccupation with these thoughts.
LC Classification Number
RC489.C63P87 2005
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