
What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sl
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What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sl
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Artikelmerkmale
- Artikelzustand
- ISBN
- 9781433803185
Über dieses Produkt
Product Identifiers
Publisher
American Psychological Association
ISBN-10
1433803186
ISBN-13
9781433803185
eBay Product ID (ePID)
63173737
Product Key Features
Book Title
What to Do When You Dread Your Bed : a Kid's Guide to Overcoming Problems with Sleep
Number of Pages
96 Pages
Language
English
Topic
Activity Books, Health & Daily Living / Diseases, Illnesses & Injuries, Social Topics / Self-Esteem & Self-Reliance
Publication Year
2021
Illustrator
Yes, Matthews, Bonnie
Genre
Juvenile Nonfiction
Book Series
What-To-Do Guides for Kids Ser.
Format
Perfect
Dimensions
Item Height
0.2 in
Item Weight
10.2 Oz
Item Length
11 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Juvenile Audience
LCCN
2007-039550
Reviews
As seen on The Today Show iParenting Media Award Winner Mom's Choice Award 2009 Gold Recipient for Self Improvement (Ages 9-12) 2009 Young Voices Award, Children's Interactive (Silver) "Dr. Huebner has written a fun, invaluable book for parents and their children who dread going to bed. Her use of magic tricks and games to help children overcome their bedtime fears are engaging and unique. A 'must have' guide for parents and children who want to improve and create healthier sleep habits."--Kim West, LCSW-C, The Sleep Lady®, author of Good Night, Sleep Tight " What to Do When You Dread Your Bed is a lifesaver for parents and children struggling with bedtime anxiety. Full of practical solutions for a range of sleep problems, as well as creative (and fun!) problem-solving suggestions, this guide will turn bedtime tears and fears into sweet dreams and peaceful, restful nights."--Judith Owens, MD, director, Pediatric Sleep Disorders Clinic, Hasbro Children's Hospital, Providence, Rhode Island; co-author of Take Charge of Your Child's Sleep: The All-in-One Guide to Solving Sleep Problems in Kids and Teens
Dewey Edition
22
Grade From
Second Grade
Dewey Decimal
618.92/8498
Grade To
Fifth Grade
Table Of Content
Introduction to Parents and Caregivers Chapter One: A Little Magic Chapter Two: Important Numbers Chapter Three: The Set-Up Chapter Four: Patterns Chapter Five: When Fear Gets in the Way Chapter Six: On Your Own Chapter Seven: Bad Guys and Monsters Chapter Eight: Busy Brains Chapter Nine: Relaxing Your Body Chapter Ten: Nighttime Awakenings Chapter Eleven: Scary Dreams Chapter Twelve: Sleep Tight
Synopsis
Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep'like magic!, Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep - like magic!, iParenting Media Award Winner Mom's Choice Award Gold Recipient for Self Improvement Young Voices Silver Award, Children's Interactive Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep--like magic! This book is part of the Magination Press What-to-Do Guides for Kids series and includes an Introduction to Parents and Caregivers. What-to-Do Guides for Kids are interactive self-help books designed to guide 8-12-year-olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change., This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety, fears, and worry. It includes writing and drawing activities along with practical, proactive exercises and techniques to reduce anxiety and worry. Illustrations., As seen on The Today Show iParenting Media Award Winner Mom's Choice Award 2009 Gold Recipient for Self Improvement (Ages 9-12) 2009 Young Voices Award, Children's Interactive (Silver) Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep -- like magic This book is part of the Magination Press What-to-Do Guides for Kids(R) series and includes an "Introduction to Parents and Caregivers." What-to-Guides for Kids(R) are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change., Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brains, restless bodies, and overdependence on parents.
LC Classification Number
RJ506.S55H84 2008
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