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DIE REVOLUTION DER PFLANZLICHEN ERNÄHRUNG: 28 TAGE FÜR EIN GESÜNDERES DU von Alan Desmond & Bob
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eBay-Artikelnr.:187585356712
Artikelmerkmale
- Artikelzustand
- ISBN-10
- 1529308682
- Publication Name
- Quercus
- Type
- Hardcover
- ISBN
- 9781529308686
Über dieses Produkt
Product Identifiers
Publisher
Quercus
ISBN-10
1529308682
ISBN-13
9781529308686
eBay Product ID (ePID)
21050096674
Product Key Features
Book Title
Plant-Based Diet Revolution : 28 Days to a Heathier You
Number of Pages
224 Pages
Language
English
Publication Year
2021
Topic
Vegetarian, General, Specific Ingredients / General
Illustrator
Yes
Genre
Cooking, House & Home
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
30.5 Oz
Item Length
10 in
Item Width
7.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-465809
Reviews
Never before has the food that we put on our plates been more important. Dr Alan is a wealth of knowledge and in The Plant-Based Diet Revolution he provides you with all the tools you need to eat for a healthier and happier life.
TitleLeading
The
Dewey Edition
23/eng/20230822
Dewey Decimal
641.5/6362
Synopsis
'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!, "This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!" Stephen and David Flynn, The Happy Pear "Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein "Dr. Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled "With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!, With 20 years of clinical experience. Consultant Gastroenterologist and gut health specialist Dr Alan Desmond knows just how much we can all benefit from eating more plants. This life-changing book breaks down the latest research to explain why smarter food choices lead to a healthier gut-and a healthier heart, body and mind. With 80 delicious breakfasts, lunches, dinners and sweet treats, you can forget about calorie counting and feeling hungry. You will discover healthier and completely plant-based versions of old favourites, including Hearty Bolognese with Rosemary Polenta, Epic Nut Roast with Miso Onion Gravy and Baked Kedgeree with Roast Tomatoes, Mushrooms and Spinach. No niche ingredients or unfamiliar dishes here - just simple recipes for you and your family to enjoy every day. The easy-to-follow meal plan provides you with everything you need - from shopping lists to practical kitchen tips - to cook yourself to better health in just 28 days. With this indispensable step-by-step guide, you will effortlessly harness the true power of the food on your plate. Book jacket.
LC Classification Number
TX837
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- d***a (511)- Bewertung vom Käufer.Letzter MonatBestätigter KaufI love the coloring book, one of my very favorites of hers.
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