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The Biggest Loser Fitness Program : Fast, Safe, and Effective Workouts to Target
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Standort: Milwaukee, Wisconsin, USA
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eBay-Artikelnr.:194154881630
Artikelmerkmale
- Artikelzustand
- Book Series
- Biggest Loser
- ISBN
- 9781594866951
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594866953
ISBN-13
9781594866951
eBay Product ID (ePID)
77928445
Product Key Features
Book Title
Biggest Loser Fitness Program : Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
Number of Pages
224 Pages
Language
English
Publication Year
2007
Topic
Exercise, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
19.2 Oz
Item Length
8 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2007-025249
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
Thanks to The Biggest Loser , NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal: -The most efficient and effective move for a toned belly -Time-saving workouts designed for today's busy schedules -Beginner and advanced modifications -Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program - by The Biggest Loser Experts and Cast with Maggie Greenwood-Robinson, PhD. - will inspire you to fight fat and beocme the biggest loser!, Thanks to The Biggest Loser , NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal: -The most efficient and effective move for a toned belly -Time-saving workouts designed for today's busy schedules -Beginner and advanced modifications -Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program - by The Biggest Loser Experts and Cast with Maggie Greenwood-Robinson, PhD. - will inspire you to fight fat and beocme the biggest loser
LC Classification Number
RA781.6.G72 2007
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