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Das wirklich gesunde Familienkochbuch: Mega-nährhafte Mahlzeiten, die inspiriert sind,...

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Buch, das wie neu aussieht, aber bereits gelesen wurde. Der Einband weist keine sichtbaren Gebrauchsspuren auf. Bei gebundenen Büchern ist der Schutzumschlag vorhanden (sofern zutreffend). Alle Seiten sind vollständig vorhanden, es gibt keine zerknitterten oder eingerissenen Seiten und im Text oder im Randbereich wurden keine Unterstreichungen, Markierungen oder Notizen vorgenommen. Der Inneneinband kann minimale Gebrauchsspuren aufweisen. Minimale Gebrauchsspuren. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers. Alle Zustandsdefinitionen ansehenwird in neuem Fenster oder Tab geöffnet
Hinweise des Verkäufers
“Unread in perfect condition, remainder mark, see pics”
Features
Illustrated
ISBN
9781624140082

Über dieses Produkt

Product Identifiers

Publisher
Page Street Publishing Company
ISBN-10
1624140084
ISBN-13
9781624140082
eBay Product ID (ePID)
144022103

Product Key Features

Book Title
Truly Healthy Family Cookbook : Mega-Nutritious Meals That Are Inspired, Delicious and Fad-Free
Number of Pages
224 Pages
Language
English
Publication Year
2013
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Tina Ruggiero
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
26.3 Oz
Item Length
8.9 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-933895
Reviews
Tina Ruggiero clearly understands that nutrition and great taste can happily coexist. She is the voice of reason, when it comes to modern nutrition science, and her recipes are as smart as they are delicious, creative and accessible. Tina has given us a wonderful gift with this book; it's a must-have in every kitchen!, If you find yourself running short on time and only making your family quick fix meals that leave you feeling guilty, this book is for you. The recipes in The Truly Healthy Family Cookbook are a triple threat - simple, mega-nutritious and super-tasty. Make it your go-to resource, and you will never have to stress about what's for breakfast, lunch or dinner again!, Tina Ruggiero embodies what every nutrition expert should be: She bases her counsel on sound science; she has a passion for food and the skills to create mouth-watering recipes that are tempting and healthy, and she looks and acts the part by living her philosophy to her very core., As dietitians, we're thrilled that Tina's recipes are super healthy, but as foodies we applaud the fact that they're tasty, too. Teaching families how to enjoy a wholesome and delicious diet is a top priority for us; The Truly Healthy Family Cookbook is definitely moving to the top of our recommended cookbook list., When it comes to eating right, or perhaps more important, cooking right, my go to person has always been Tina. With my schedule and all the dangerously tempting food options out there, that's a clearcut recipe for disaster, but Tina always goes back to the basics, and then provides the answers to keep me - and just about everyone else - on the right track. Nothing beats common sense backed with facts and good judgement, and that clearly defines Tina's advice., Being a Chef, I believe that what you put into a dish is what you get out of it. Tina brings this tenant to life, with her simple approach to wholesome cooking; she streamlines recipes to get the most nutrition and taste from meals while using only the best ingredients that will deliver health and wellbeing. The Truly Healthy Family Cookbook is an essential addition to any home cook's library., "If you want straight answers that don't promise magical cures but deliver on both common sense and facts, then [Tina Ruggiero] is for you." - Peter S. Greenberg, Travel Editor for NBC's Today Show "Tina Ruggiero clearly understands that nutrition and great taste can happily coexist. She is the voice of reason, when it comes to modern nutrition science, and her recipes are as smart as they are delicious, creative and accessible. Tina has given us a wonderful gift with this book; it's a must-have in every kitchen!" - Josie Bissett, award-winning actress, author, model and mother of two "In The Truly Healthy Family Cookbook, award-winning nutrition expert Tina Ruggiero delivers what we all crave: an approachable cookbook filled with inventive, playful recipes that pack a powerful nutrient punch. From her Homemade Muesli to her kale and pumpkin seed Power Pesto to simple desserts like a Fruited Yogurt Brulee, Ruggiero proves that healthful eating can be fun, decadent, and satisfying, without a huge amount of effort." - Cheryl Sternman Rule, author of Ripe: A Fresh, Colorful Approach to Fruits and Vegetables "Eating healthy is critical, and Tina provides us with fresh, innovative recipes, tips and techniques for wholesome cooking. Tina's simple, delicious and family-friendly meals use readily-available ingredients and empower us to make meals we can feel good about serving our loved ones. This book enriches our fast-paced, daily lives and inspires each of us to be confident when preparing super-nutritious meals, snacks and beverages." - Qian Yuan, MD, PhD, FAAP, Harvard Medical School, In The Truly Healthy Family Cookbook , award-winning nutrition expert Tina Ruggiero delivers what we all crave: an approachable cookbook filled with inventive, playful recipes that pack a powerful nutrient punch. From her Homemade Muesli to her kale and pumpkin seed Power Pesto to simple desserts like a Fruited Yogurt Brulee, Ruggiero proves that healthful eating can be fun, decadent, and satisfying, without a huge amount of effort., Tina is all about no-nonsense nutrition. Her recipes are superfood stars; her insight will make you smarter and healthier, and her book is motivational. You'll want to get in the kitchen, fire up your stove and make simply amazing meals for the ones you love., Eating healthy is critical, and Tina provides us with fresh, innovative recipes, tips and techniques for wholesome cooking. Tina's simple, delicious and family-friendly meals use readily-available ingredients and empower us to make meals we can feel good about serving our loved ones. This book enriches our fast-paced, daily lives and inspires each of us to be confident when preparing super-nutritious meals, snacks and beverages., Healthy and flavorful -- if you're still wondering how to convince your family that good-for-you can taste marvelous, pick up this book. Tina Ruggiero's enthusiasm is contagious. She will surprise you over and over again with her fresh and innovative recipes. Best of all, her book also showcases ancient grains and flours--from quinoa and brown rice, to buckwheat and amaranth. What's not to like?, "If you want straight answers that don't promise magical cures but deliver on both common sense and facts, then [Tina Ruggiero] is for you." Peter S. Greenberg, Travel Editor for NBC's Today Show, Tina leads the way for those seeking more nutrition and enjoyment from the foods they eat. Her new book is packed with simple yet irresistible recipes you won't find in any other family cookbook. Accurate nutrition information separates fact from fiction; beautiful photos illustrate her recipes, and Tina's cooking tips will make anyone a confident, healthy cook in no time.
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.563
Synopsis
When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious recipes based on modern nutrition science. It takes a flexitarian approach that includes the best parts of the current health movements. Armed with this book, you'll have the power to take charge of your family's health with smart, balanced and varied eating. Registered dietitian, best-selling author and nutrition expert, Tina Ruggiero offers up her best 120 mega-nutritious recipes you won't find elsewhere that focus on what works when it comes to good-for-you cuisine: tasty, fresh, real food ingredients, simple preparation and proven nutrition. Scrumptious recipes include Homemade Date and Almond Muffins; Orange-Infused Couscous with Fresh Cherries; Curried Veggie Pancakes; Crustless Mini-Quiche with Goat Cheese and Beet Greens; Thai Salmon Sliders; Stuffed Chicken with Herbed Ricotta and Kale; Fruited Yogurt Brulee and Chocolate Chip Angel Food with Ganache. THE TRULY HEALTHY FAMILY COOKBOOK is about real food with big benefits, and it's relevant no matter how large or small your family. This is the only cookbook you'll need! Mom's Choice Award Gold Medal recipient., When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious recipes based on modern nutrition science. It takes a flexitarian approach that includes the best parts of the current health movements. Armed with this book, you'll have the power to take charge of your family's health with smart, balanced and varied eating. Registered dietitian, best-selling author and nutrition expert, Tina Ruggiero offers up her best 120 mega-nutritious recipes you won't find elsewhere that focus on what works when it comes to good-for-you cuisine: tasty, fresh, real food ingredients, simple preparation and proven nutrition. Scrumptious recipes include Homemade Date and Almond Muffins; Orange-Infused Couscous with Fresh Cherries; Curried Veggie Pancakes; Crustless Mini-Quiche with Goat Cheese and Beet Greens; Thai Salmon Sliders; Stuffed Chicken with Herbed Ricotta and Kale; Fruited Yogurt Brulee and Chocolate Chip Angel Food with Ganache. THE TRULY HEALTHY FAMILY COOKBOOK is about real food with big benefits, and it's relevant no matter how large or small your family. This is the only cookbook you'll need Mom's Choice Award Gold Medal recipient.
LC Classification Number
TX741

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