Bild 1 von 5
Galerie
Bild 1 von 5
Ähnlichen Artikel verkaufen?
Psychology Knowledge Ser.: Overcoming Anxiety: Self-Help Anxiety Relief by David
US $7,00
Ca.CHF 5,63
Artikelzustand:
- Sofort-KaufenPsychology Knowledge Ser.: Overcoming Anxiety: Self-Help Anxiety Relief by David
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Versand:
Kostenlos USPS Media MailTM.
Standort: Hopatcong, New Jersey, USA
Lieferung:
Lieferung zwischen Mi, 10. Dez und Mo, 15. Dez nach 94104 bei heutigem Zahlungseingang
Rücknahme:
30 Tage Rückgabe. Verkäufer zahlt Rückversand.
Zahlungen:
Sicher einkaufen
Info zum Artikel
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:196006233380
Artikelmerkmale
- Artikelzustand
- Country of Origin
- Unknown
- Signed
- No
- Ex Libris
- Yes
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Adults, Young Adults
- Inscribed
- No
- Vintage
- No
- Personalize
- No
- Type
- Novel
- Personalized
- No
- Features
- Ex-Library
- ISBN
- 9781514327241
Über dieses Produkt
Product Identifiers
Publisher
CreateSpace
ISBN-10
1514327244
ISBN-13
9781514327241
eBay Product ID (ePID)
212924450
Product Key Features
Book Title
Overcoming Anxiety: Self-Help Anxiety Relief
Number of Pages
188 Pages
Language
English
Topic
Anxieties & Phobias
Publication Year
2015
Genre
Self-Help
Book Series
Psychology Knowledge Ser.
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
9.8 Oz
Item Length
8 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
Synopsis
Psychologist David Berndt, Ph.D., in Overcoming Anxiety outlines several self-help methods for relief of anxiety and worry. In clear simple language and a conversational style. Dr. Berndt shares with the reader powerful step by step proven techniques for anxiety management. You will learn: -A Self-hypnosis grounding technique in the Ericksonian tradition. -Box Breathing, Seven Eleven and similar breathing techniques for anxiety relief. -How to stop or interrupt toxic thoughts that keep you locked in anxiety. -How to harness and utilize your worries, so they work for you. -Relief from anxiety through desensitization and exposure therapy. Designed to be used alone as self-help or in conjunction with professional treatment Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety. About the Multiscore Depression Inventory: "A textbook example of how to create a psychological test." -Oscar Burrows Mental Measurement Yearbook On Overcoming Anxiety "Dr. Berndt's conversational and accessible style of writing makes Overcoming Anxiety a book you want for your top shelf." -Charles Kaiser Professor Emeritus of Psychology College of Charleston, Psychologist David Berndt, Ph.D., in Overcoming Anxiety outlines several self-help methods for relief of anxiety and worry. In clear simple language and a conversational style. Dr. Berndt shares with the reader powerful step by step proven techniques for anxiety management. You will learn:* A Self-hypnosis grounding technique in the Ericksonian tradition.* Box Breathing, Seven Eleven and similar breathing techniques for anxiety relief.* How to stop or interrupt toxic thoughts that keep you locked in anxiety.* How to harness and utilize your worries, so they work for you.* Relief from anxiety through desensitization and exposure therapy. Designed to be used alone as self-help or in conjunction with professional treatment Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety.About the Multiscore Depression Inventory: "A textbook example of how to create a psychological test." -Oscar Burrows Mental Measurement Yearbook On Overcoming Anxiety"Dr. Berndt's conversational and accessible style of writing makes Overcoming Anxiety a book you want for your top shelf." -Charles Kaiser Professor Emeritus of Psychology College of Charleston
Artikelbeschreibung des Verkäufers
Info zu diesem Verkäufer
CB's Market
100% positive Bewertungen•915 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (302)
- u***1 (1127)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller Fast shipping Great service Highly recommended A++++Pokémon TCG Oversized Porygon-Z GX Sun & Moon Sm216 Holo Promo (Nr. 196250622193)
- c***j (62)- Bewertung vom Käufer.Letztes JahrBestätigter KaufGreat seller! Received codes as described and shipped promptly.Pokémon TCG Code Card-Pokemon Online TCG Codes - 25 Physical Cards (Nr. 196873447401)
- b***4 (600)- Bewertung vom Käufer.Letztes JahrBestätigter KaufAwesome five star seller ⭐⭐⭐⭐⭐! This seller has awesome pokemon cards for the best deals! Thank you for everything 🙏🏽 professional packaging and shipped fast better than described!!!Machamp 036/071 s10a Dark Phantasma Holo Rare Pokemon Card Japanese NM (Nr. 195839700682)
Noch mehr entdecken:
- David Baldacci Belletristik-Bücher,
- Hörbücher David Baldacci,
- Peter-David-Sachbuch Bücher,
- Hörbücher David Sedaris,
- Hörbücher David Walliams,
- David Baldacci Belletristik Romane,
- David Baldacci Hörbücher Krimis & Thriller,
- Bücher David-Baldacci-Belletristik-Jugendliche,
- Bücher über Thriller David Baldacci Belletristik,
- Hörbücher und Hörspiele David Baldacci Krimis & Thriller
CB's Market
100% positive Bewertungen•915 Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (302)
- u***1 (1127)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufGreat seller Fast shipping Great service Highly recommended A++++Pokémon TCG Oversized Porygon-Z GX Sun & Moon Sm216 Holo Promo (Nr. 196250622193)
- c***j (62)- Bewertung vom Käufer.Letztes JahrBestätigter KaufGreat seller! Received codes as described and shipped promptly.Pokémon TCG Code Card-Pokemon Online TCG Codes - 25 Physical Cards (Nr. 196873447401)
- b***4 (600)- Bewertung vom Käufer.Letztes JahrBestätigter KaufAwesome five star seller ⭐⭐⭐⭐⭐! This seller has awesome pokemon cards for the best deals! Thank you for everything 🙏🏽 professional packaging and shipped fast better than described!!!Machamp 036/071 s10a Dark Phantasma Holo Rare Pokemon Card Japanese NM (Nr. 195839700682)