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Total Memory Makeover: Uncover Your Past, Take Charge of Your Future (AUDIO CD)
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Standort: Vine Grove, Kentucky, USA
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eBay-Artikelnr.:196277281703
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- Artikelzustand
- Gut
- Hinweise des Verkäufers
- “UNABRIDGED AUDIO CDS IN PROTECTIVE LIBRARY CASE WITH LIBRARY MARKINGS.”
- ISBN
- 9781442348417
Über dieses Produkt
Product Information
If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Could the thrill you felt fitting into your skinny jeans five years ago inspire you to skip the doughnuts this morning? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a sexy new romance? Marilu Henner says, "YES!" In this revolutionary new book, the New York Times bestselling author, renowned health advocate, actress, performer, and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for the extraordinary life you were meant to have! Marilu is gifted with Highly Superior Auto-biographical Memory (HSAM), a rare and incredible ability that allows her to vividly recall every detail of her life since childhood. While most of us may prefer to keep the unhappy times buried in the past, Marilu has discovered that only by remembering what happened then can we change our lives for a better now. The past is prelude to the future. But how much of our lives do most of us really remember? And what would our memories tell us if they could? Get ready to harness the power of your autobiographical memory. Total Memory Makeover is unlike any memory book ever written. It's not about using mnemonic devices or unusual strategies to remember lists, definitions, names, or numbers. The simple, practical (and fun!) exercises in this unique book will help you: · Stop turning painful memories into emotional baggage · Discover your personal memory Track · Unlock repressed memories that are holding you back · Understand the four types of memory retrieval-Horizontal, Vertical, Mushrooming, and Sporadic-and determine which works best for you · Recall memories faster and stop them from fading · Teach your kids to have great memories · Turn your newfound memories into a treasure map to a successful future! Are you ready? Let's get started on your Total Memory Makeover!
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1442348410
ISBN-13
9781442348417
eBay Product ID (ePID)
109067749
Product Key Features
Publication Year
2012
Topic
Personal Growth / Memory Improvement, General, Motivational & Inspirational
Book Title
Total Memory Makeover : Uncover Your Past, Take Charge of Your Future
Language
English
Genre
Self-Help, Psychology
Format
Compact Disc
Dimensions
Item Height
0.8in.
Item Length
5.9in.
Item Weight
6.4 Oz
Item Width
5.1in.
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"This is not a book that will, as many others do, teach you how to memorize the order of the cards in a deck, or long sequences of pi. It is not a book about improving one's memorization skills, however helpful that might or might not be. Instead, this is a book about reclaiming what, in many cases, has been lost-the individual's ability to recall the details of his or her own life. And as such, this is perhaps the most valuable book on memory to have been published to date. This is therefore a book about revelations-the private, personal revelations that can come about when one is able to give context to a restructured and reinvigorated ability to recall. Pretty heady stuff. It is always most impressive, in this reader's opinion, when in today's culture of dependency on "experts," an individual chooses instead to blaze their own path to health and healing. Ms. Henner is just such an individual, and as her impressive track record of books old and new attests she gets remarkable results."- New York Journal of Books, "The author's awe-inspiring memory skills, profiled in an episode of 60 Minutes , have eclipsed the fame she won for her portrayal of Elaine Nardo on the beloved TV sitcom Taxi . Despite realizing from an early age that she processed memory differently than other people, Henner didn't know there was a name for her superlative powers of recollection until she began working with researchers at the University of California, Irvine. There, she learned that she is one of a very small number of people classified with Highly Superior Autobiographical Memory. The average person can recall up to 11 events from each year of their life; Henner remembers-in precise detail-every day of her life since the age of 12. By sharing her ability, Henner writes, readers will be able to "use these lessons to transform your memory, your past, and ultimately, your future." Blending anecdotes from her personal life and career with scientific data and exercises designed to trigger specific types of memories, the author guides readers on a tour through their past. Henner forgoes typical approaches like mnemonics, place pegs and memory palaces. One test stimulates the olfactory nerves to turn up sense memories; another asks readers to revisit their 21st birthdays to uncover the different ways they archive memories. As the text progresses, Henner skillfully demonstrates how memories can help readers process their past, direct their present and shape their future. Other useful chapters address how to effectively record events in a journal and the ways parents can help their children preserve memories. Henner's enthusiasm is infectious."- Kirkus Reviews
Number of Volumes
7 Vols.
Dewey Decimal
153.1/2
Edition Description
Unabridged Edition
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MEADECO MEDIA
99,5% positive Bewertungen•16 Tsd. Artikel verkauft
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (5'300)
- f***f (1630)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+
- o***l (139)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe CD set arrived safely packed and in the condition described. The price was just right too. Really happy with my experience and would recommend this seller :) Thank you!
- n***a (6077)- Bewertung vom Käufer.Letzte 6 MonateBestätigter Kauf🌟 Absolutely perfect! These 3000 4x6 thermal labels are top quality — crisp, clean, and feed flawlessly through my printer. Packaging was secure, shipping was fast, and everything arrived just as described. MEADECO MEDIA has earned my trust — I’ll definitely be back for more! Highly recommended for any serious seller needing reliable labels. 💯📦🔥3000 4x6 Fanfold Thermal Shipping Labels UPS CERTIFIED / USPS fits most printers (Nr. 195835134844)