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Marta Sellers Lower Cholesterol And Triglycerides (Paperback) (UK IMPORT)
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Standort: Gainesville, Florida, USA
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eBay-Artikelnr.:196568574993
Artikelmerkmale
- Artikelzustand
- Book Title
- Lower Cholesterol And Triglycerides
- Title
- Lower Cholesterol And Triglycerides
- Item Length
- 178mm
- Subtitle
- The Ultimate Guide to Optimal Health: Transforming Your Lifestyle
- Series
- Beyond Cholesterol & Triglycerides
- EAN
- 9781963160048
- ISBN
- 9781963160048
- Release Year
- 2023
- Item Height
- 254mm
- ISBN-10
- 1963160045
- Genre
- Food & Drink
- Item Width
- 7mm
- Item Weight
- 227g
- Release Date
- 12/18/2023
Über dieses Produkt
Product Identifiers
Publisher
Prose Books, LLC
ISBN-10
1963160045
ISBN-13
9781963160048
eBay Product ID (ePID)
4064610179
Product Key Features
Publication Year
2023
Educational Level
High School, Elementary School
Subject
General
Publication Name
Lower Cholesterol and Triglycerides : The Ultimate Guide to Optimal Health: Transforming Your Lifestyle for Longevity
Language
English
Type
Study Guide
Subject Area
Cooking, Health & Fitness
Format
Trade Paperback
Additional Product Features
Intended Audience
Elementary/High School
Synopsis
¿ **Unlock the Secrets to Longevity: Master Your Cholesterol and Triglycerides** ¿Are you concerned about maintaining your heart health and longevity? ¿ Do high cholesterol and triglyceride levels keep you awake at night? Discover the ultimate guide to transforming your lifestyle, lowering your cholesterol and triglycerides, and stepping into a life of optimal health. This book is your key ¿ to unlocking a healthier, happier you.**What's Inside This Ebook:**- **¿ Comprehensive Understanding:** Gain in-depth knowledge about cholesterol and triglycerides - what they are, why they matter, and how they impact your health.- **¿ Evidence-Based Strategies:** Learn the most effective, scientifically proven methods to lower cholesterol and triglycerides naturally.- **¿ Diet and Nutrition Guides:** Includes easy-to-follow meal plans and recipes that not only reduce bad cholesterol but also tantalize your taste buds.- **¿¿¿¿ Lifestyle Modification Tips:** Discover how simple changes in your daily routine can lead to significant improvements in your cholesterol levels and overall health.- **¿ Exercise Plans:** Tailored exercise routines that suit all fitness levels, focusing on improving heart health and reducing cholesterol.- **¿¿¿¿ Stress Management Techniques:** Understand the role of stress in cholesterol levels and master techniques to manage it effectively.- **¿ Recipe Section:** Including recipes for Breakfast, Lunch, Dinner, Snacks and Sides. 50 Recipes in all.Embark on your journey towards a healthier heart and a longer life. This book is not just a guide; it's a lifelong companion for your health. Don't wait any longer to make the change. Get your copy today ¿ and take the first step towards a healthier, happier you!
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