Dieses Angebot wurde verkauft am So, 21. Sep um 01:00.
Plant-Forward Keto: Flexible Rezepte und Speisepläne für mehr Abwechslung, gesund bleiben
Verkauft
Plant-Forward Keto: Flexible Rezepte und Speisepläne für mehr Abwechslung, gesund bleiben
US $15,99US $15,99
Mo, 22. Sep, 01:00Mo, 22. Sep, 01:00
Solch einen Artikel verkaufen
Mehr Artikel des Verkäufers

Plant-Forward Keto: Flexible Rezepte und Speisepläne für mehr Abwechslung, gesund bleiben

hpb-diamond
(15425)
Angemeldet als gewerblicher Verkäufer
Mehr Artikel des Verkäufers
Verkäufer kontaktieren
US $15,99
Ca.CHF 12,71
Artikelzustand:
Sehr gut
Solch einen Artikel verkaufen
Mehr Artikel des Verkäufers
    Versand:
    Kostenlos Economy Shipping.
    Standort: Dallas, Texas, USA
    Lieferung:
    Lieferung zwischen Fr, 10. Okt und Do, 16. Okt nach 94104 bei heutigem Zahlungseingang
    Wir wenden ein spezielles Verfahren zur Einschätzung des Liefertermins an – in diese Schätzung fließen Faktoren wie die Entfernung des Käufers zum Artikelstandort, der gewählte Versandservice, die bisher versandten Artikel des Verkäufers und weitere ein. Insbesondere während saisonaler Spitzenzeiten können die Lieferzeiten abweichen.
    Rücknahme:
    60 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.
    Zahlungen:
         Diners Club

    Sicher einkaufen

    eBay-Käuferschutz
    Geld zurück, wenn etwas mit diesem Artikel nicht stimmt. Mehr erfahreneBay-Käuferschutz - wird in neuem Fenster oder Tab geöffnet
    Der Verkäufer ist für dieses Angebot verantwortlich.
    eBay-Artikelnr.:197607752679
    Zuletzt aktualisiert am 18. Sep. 2025 18:19:50 MESZAlle Änderungen ansehenAlle Änderungen ansehen

    Artikelmerkmale

    Artikelzustand
    Sehr gut: Buch, das nicht neu aussieht und gelesen wurde, sich aber in einem hervorragenden Zustand ...
    ISBN
    9781628601510
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    Victory Belt Publishing
    ISBN-10
    1628601515
    ISBN-13
    9781628601510
    eBay Product ID (ePID)
    17050093161

    Product Key Features

    Book Title
    Plant-Forward Keto : Flexible Recipes and Meal Plans to Add Variety, Stay Healthy and Eat the Rainbow
    Number of Pages
    320 Pages
    Language
    English
    Publication Year
    2022
    Topic
    Health & Healing / Low Carbohydrate, Vegetarian, General, Healthy Living
    Illustrator
    Yes
    Genre
    Cooking, House & Home, Health & Fitness
    Author
    Liz Macdowell
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.8 in
    Item Weight
    30.9 Oz
    Item Length
    9.1 in
    Item Width
    7.5 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2022-286254
    Dewey Edition
    23
    Dewey Decimal
    641.56362
    Synopsis
    Keto is often a meat-heavy diet, but it doesn't have to be. If you're aiming to enrich your plate with more plant foods, this book is packed with nourishing recipes to help you do just that. Veteran vegan author Liz MacDowell provides more than 80 recipes that are full of vegetables but are also flexible enough to accommodate a variety of eating styles. Want to add a little meat to your meal (or have a family member who does)? Look to the section of "protein toppers" that you can mix and match with the entrees-there are plant-based protein toppers as well as meat-based ones. Looking to add a little more carbs to a dish? For many of the recipes, Liz provides tips on boosting the carb content with starchy vegetables and healthy whole grains. You'll also find eight weeks of meal plans at two different net carb levels, which make it easy to combine the book's recipes into satisfying menus. They come complete with grocery shopping lists and make use of leftovers, saving you money and time in the kitchen. Liz also offers a rundown of popular eating styles and schedules, from "If It Fits Your Macros" to carb cycling. The goal here is to feel as good as possible. Plant-Forward Keto is here to help you dial in what works best for your body, whether you eat an entirely plant-based diet or incorporate a little bit of animal protein, and whether you stick to a strictly ketogenic way of eating or up your carb intake from time to time. It's all about flexibility! Book jacket., Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food! A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it's entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate but allow a little meat on the side when you want to, while still reaping all the benefits of a keto diet. Instead of prescribing rigid macronutrient ratios, Plant-Forward Keto aims to help you tailor a ketogenic way of eating to your unique needs and goals and make keto as sustainable and enjoyable as possible. The fun and delicious plant-based recipes in this book focus on using whole-food ingredients while allowing for mixing and matching of smaller amounts of animal protein, creating a completely customizable experience. Plant-Forward Keto is complete with: Over 60 plant-based, gluten-free recipes with options for adding moderate amounts of animal protein that can be mixed and matched for more variety or to accommodate different eating styles Flexible meal plans to cater to multi-diet families Beyond keto--meal plans to allow for carb cycling as well as transitions from keto to "regular" low- or moderate-carb eating Whatever diet you follow, Plant-Forward Keto has everything you need to add variety, stay healthy, and eat the rainbow!, Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food! A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it's entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate but allow a little meat on the side when you want to, while still reaping all the benefits of a keto diet. Instead of prescribing rigid macronutrient ratios, Plant-Forward Keto aims to help you tailor a ketogenic way of eating to your unique needs and goals and make keto as sustainable and enjoyable as possible. The fun and delicious plant-based recipes in this book focus on using whole-food ingredients while allowing for mixing and matching of smaller amounts of animal protein, creating a completely customizable experience. Plant-Forward Keto is complete with- Over 60 plant-based, gluten-free recipes with options for adding moderate amounts of animal protein that can be mixed and matched for more variety or to accommodate different eating styles Flexible meal plans to cater to multi-diet families Beyond keto-meal plans to allow for carb cycling as well as transitions from keto to "regular" low- or moderate-carb eating Whatever diet you follow, Plant-Forward Keto has everything you need to add variety, stay healthy, and eat the rainbow!, Whether you are Keto, Low-Carb, Carb Liberal, Vegan or occasionally-all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food! A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it's entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate while allowing a little meat on the side when you want to, while still reaping all the benefits of a keto diet. Instead of prescribing rigid macronutrient ratios, Plant-Forward Keto aims to help you tailor a ketogenic way of eating to your unique needs and goals and make keto as sustainable and enjoyable as possible. The fun and delicious plant-based recipes in this book focus on using whole-food ingredients while allowing for mixing and matching of smaller amounts of animal protein, creating a completely customizable experience. Plant-Forward Keto is complete with: - Over 60 plant-based, gluten-free recipes with options for adding moderate amounts of animal protein that can be mixed and matched for more variety or to accommodate different eating styles - Flexible meal plans to cater to multi-diet families - Beyond keto--meal plans to allow for carb cycling as well as transitions from keto to "regular" low- or moderate-carb eating Whatever diet you follow, Plant-Forward Keto has everything you need to add variety, stay healthy, and eat the rainbow!
    LC Classification Number
    TX837

    Artikelbeschreibung des Verkäufers

    Info zu diesem Verkäufer

    hpb-diamond

    98,9% positive Bewertungen•77 Tsd. Artikel verkauft

    Mitglied seit Jun 2011
    Angemeldet als gewerblicher Verkäufer
    Shop besuchenKontakt

    Detaillierte Verkäuferbewertungen

    Durchschnitt in den letzten 12 Monaten
    Genaue Beschreibung
    4.8
    Angemessene Versandkosten
    5.0
    Lieferzeit
    5.0
    Kommunikation
    5.0

    Verkäuferbewertungen (19'145)

    Alle Bewertungen
    Positiv
    Neutral
    Negativ
      Alle Bewertungen ansehen

      Noch mehr entdecken: