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eBay-Artikelnr.:202952037044
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781785834677
- Publication Year
- 2020
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)
- Item Height
- 216mm
- Publisher
- Crown House Publishing
- Topic
- Psychology, Popular Psychology
- Item Width
- 140mm
- Item Weight
- 255g
- Number of Pages
- 176 Pages
Über dieses Produkt
Product Information
Cutting its way through the media frenzy, Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it) puts emotional wellbeing and resilience centre stage. Using an approach rooted in no-nonsense logic, author and psycholinguistic consultant Gillian Bridge delves into a range of problems which seem to be most frequently cited as sources of mental distress. These include stress, anxiety, depression, loneliness, body image, eating disorders, social media, substance abuse, behavioural disorders, academic pressures and bullying. The author explores how these issues have led to seemingly insurmountable emotional problems and takes a few potshots at some of the things that have contributed to turning life events that may, at other times or in other places, have been little more than nuisances or inconveniences into sources of genuine psychic pain. Packed with realistic and effective takeaway strategies for parents and educators, Sweet Distress challenges under-researched but over-promoted ideology and shares evidence-based help and advice for anyone wanting to improve the mental health of those they care about. The book focuses on offering that help in a practical way, so at the end of chapters 5 to 10, which deal with specific issues, there are sections of particular value to parents, would-be parents, teachers and those in the business of young people's mental health, such as counsellors and therapists. Likewise, towards the end of the book Gillian has gathered together some selected material into 'a call to action' which will reiterate and reinforce some of the most practical and achievable lifestyle advice contained throughout. Suitable for parents, educators, counsellors and therapists.
Product Identifiers
Publisher
Crown House Publishing
ISBN-13
9781785834677
eBay Product ID (ePID)
26046696824
Product Key Features
Book Title
Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)
Format
Paperback
Language
English
Topic
Psychology, Popular Psychology
Publication Year
2020
Type
Textbook
Number of Pages
176 Pages
Dimensions
Item Height
216mm
Item Width
140mm
Item Weight
255g
Additional Product Features
Topic Area
Biological Psychology
Country/Region of Manufacture
United Kingdom
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