The Blue Zones American Kitchen: 100 Recipes to Live to 100---NEW
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The Blue Zones American Kitchen: 100 Recipes to Live to 100---NEW
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Standort: Belleville, Michigan, USA
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eBay-Artikelnr.:204735229868
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781426222474
Über dieses Produkt
Product Identifiers
Publisher
Disney Publishing Worldwide
ISBN-10
1426222475
ISBN-13
9781426222474
eBay Product ID (ePID)
12057248941
Product Key Features
Book Title
Blue Zones American Kitchen : 100 Recipes to Live to 100
Number of Pages
304 Pages
Language
English
Publication Year
2022
Topic
Specific Ingredients / Natural Foods, Specific Ingredients / Vegetables, Longevity
Illustrator
Yes
Genre
Cooking, Health & Fitness
Book Series
The Blue Zones Ser.
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
42 Oz
Item Length
10.3 in
Item Width
8.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-277946
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.5/63
Synopsis
Best-selling cookbook author Dan Buettner is back, this time investigating the long history of plant-forward diets in American culture., The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines. In Dan Buettner's Netflix documentary Live to 100: Secrets of the Blue Zones , viewers discovered the blue zones--the five places around the world where people consistently live to 100, and the keys to their longevity. Now, creating a Blue Zone at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner's culinary tour of America's healthiest food landscapes shows the wisdom of heritage cooks found right in our backyard. A sampling of recipes from America's Blue Zones communities: - Indigenous, Native, and Early American: Aina Momona Stew with Taro, Breadfruit, and Sweet Potato - African American: Hoppin' John with Carolina Gold Rice and Sapelo Red Peas - Latin American: Mama's Zucchini Pupusas - Asian American: Uttapam (Savory Lentil Pancakes) - Regional and Contemporary American: Kimchi Jjigae (Korean Kimchi Stew) With beauitful imagery throughout, 100 mouthwatering recipes, and wisdom gleaned from 20 years of longevtiy research and from more than 50 food experts, chefs, and cooks around the country, The Blue Zones American Kitchen will change your diet--and your life. Want more from the Blue Zones? Check out: The Blue Zones Kitchen The Blue Zones Secrets for Living Longer The Blue Zones Challenge The Blue Zones of Happiness The Blue Zones, Second Edition The Blue Zones Solution, For more than two decades, best-selling author Dan Buettner has explored the areas around the world where people live the longest and revealed exactly what people who live to 100 actually eat. Now, he has found that four American food traditions perfectly match this diet of longevity. Together with National Geographic photographer David McLain. Buettner brings these traditional foodways to life with stunning photographs and 100 recipes gleaned from some of American's best chefs. From a Gullah Geechee stew of okra and benne seeds to farm-fresh Hawaiian tacos to a Cherokee succotash, The Blue Zones American Kitchen reveals the surprisingly healthy origins of America's culinary heritage and offers a multitude of delicious ways to improve your health, extend your life, and fill your plate with joy. Book jacket., The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines. In Dan Buettner's Netflix documentary Live to 100- Secrets of the Blue Zones , viewers discovered the blue zones-the five places around the world where people consistently live to 100, and the keys to their longevity. Now, creating a Blue Zone at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner's culinary tour of America's healthiest food landscapes shows the wisdom of heritage cooks found right in our backyard. A sampling of recipes from America's Blue Zones communities- . Indigenous, Native, and Early American- Aina Momona Stew with Taro, Breadfruit, and Sweet Potato . African American- Hoppin' John with Carolina Gold Rice and Sapelo Red Peas . Latin American- Mama's Zucchini Pupusas . Asian American- Uttapam (Savory Lentil Pancakes) . Regional and Contemporary American- Kimchi Jjigae (Korean Kimchi Stew) With beauitful imagery throughout, 100 mouthwatering recipes, and wisdom gleaned from 20 years of longevtiy research and from more than 50 food experts, chefs, and cooks around the country, The Blue Zones American Kitchen will change your diet-and your life. Want more from the Blue Zones? Check out- The Blue Zones Kitchen The Blue Zones Secrets for Living Longer The Blue Zones Challenge The Blue Zones of Happiness The Blue Zones, Second Edition The Blue Zones Solution
LC Classification Number
TX837
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