Self Care at Work Journal : Office Wellness Notebook Activities Tips Mental...

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Standort: Oklahoma City, Oklahoma, USA
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eBay-Artikelnr.:205345242530

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Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
ISBN
9781655172670
Kategorie

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Product Identifiers

Publisher
Independently Published
ISBN-10
1655172670
ISBN-13
9781655172670
eBay Product ID (ePID)
6069266745

Product Key Features

Book Title
Self Care at Work Journal : Office Wellness Notebook Activities Tips Mental Health Anxiety Plan Wheel Rejuvenation Refresh Realignment Grounded and Happy Emotional Care
Number of Pages
100 Pages
Language
English
Topic
Emotions
Publication Year
2020
Genre
Self-Help
Author
Paige Cooper Paige Cooper
Format
Trade Paperback

Dimensions

Item Height
0.2 in
Item Weight
11.2 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
Self Care Wellness Journal 8.5X11 inches 100 prompted pages It is very common for women to nurture everyone else but themselves. We can dedicate our energy and find time where there is none to help our kids, friends, bosses, and family but we can never seem to find time for our own needs. Everything else ranks higher. The concept of self-care is lost amid the needs of everyone and everything else that is constantly bombarding us with big things to worry about. Would you like to take better care of yourself? Is improving your mood and well-being important to you? Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it's something that is very often overlooked. Good self-care is key to helping improve your mood and reduce anxiety. It's also a key factor for developing and maintaining a good relationship with oneself and others. This is the perfect self-care journal to use to record your mental, physical and emotional health. It has a variety of tools and prompts that will allow you to address every aspect of self-care to start you on the path to a better you! This journal is a great tool to utilize every day and makes the perfect gift for anyone who is interested in taking better care of their mind, body, and soul. Take a look at some of the great features and uses for this self-care journal: Perfectly Sized: 8.5" x 11" Interior Details: Various self-care tools, templates, and charts Number of Pages: 100 sturdy pages High-quality paper that allows the perfect absorbency for pens, gel pens, and even markers! Great size for purses and backpacks. Perfect for gift-giving. If you are looking for an excellent self-care journal that will be a superb tool for improving your mood and reducing stress and anxiety, you've come to the right place. Self Care Journal Includes: Level 10 Goals LIFE GOALS Self Care Checklist Monthly Mood Log Gratitude Tracker Workout Planner Grateful Heart Gratitude Log Sleep Log Self Care Goals Self Care Checklist Monthly Mood Log Makes A Great Gift Under 10 For: Women Moms Teens Dads Parents Grandparents Birthday Christmas

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    The book was listed as brand new but arrived with a mangled cover and torn jacket. On a positive note, the seller did refund my payment. They seemed to think that selling a book at a low cost ($4) makes it ok for the book to be in a terrible condition. (this was not even acceptable) From now on, I am only buying books with actual photos.
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    Ridiculous. This seller managed to create a shipping label for my item (so they can get paid by ebay) but couldnt ship it within 2 weeks because they were "away". They offered to ship it or refund me. I asked for a refund. SILENCE FOR DAYS. I'm done trying to be nice. I WANT MY MONEY BACK. DO NOT BUY FROM THIS PERSON.
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    Terrible experience. Seller never shipped out my item and when contacted, never responded. I highly recommend avoiding purchasing from this person.
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